Top 10 At-Home Exercises for Total Body Toning

Top 10 At-Home Exercises for Total Body Toning

A few weeks ago I shared my 11 Life Hacks for Moms relating to all things LIFE, more specifically how to balance the nutrition side of it as a busy mom…no scratch that…as a busy “human” (mom, dad, man, or woman). This week, we’re talking...
My 5 Gym (and Home Gym) Must-Haves

My 5 Gym (and Home Gym) Must-Haves

Getting to the gym everyday is nearly impossible for us busy mamas, and not all of us have a full home gym at our disposal to use in a pinch either! The good news is that?there are some simple (and relatively inexpensive) tools you can use to completely transform your...
Extreme Transformation Sneak Peek Workout

Extreme Transformation Sneak Peek Workout

Today is the day we’ve been waiting for! Although Christmas is only three days away, today is even, dare I say, more exciting than the holiday for Chris and me…it’s the official release of Extreme Transformation! So much blood, sweat, and tears...