Jan 3, 2017
My Workout Leggings ||?My Sneakers (Multiple Styles) **Update: Here are the winners of our 4 DietBet entries: Alejandra Martinez, Britney B., Siobhan Mckenna, and Shelby Lindsay. We replied to your comments with the info on how to claim your free entry, so go check... 
Jun 29, 2015
I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids out of school can be nearly impossible. After years of practice, and much trial and error, I’ve found a few tried-and-true ways to... 
Feb 5, 2014
Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited! Chris and I have designed a week’s worth of 4-minute workouts, making getting healthy and feeling great a realistic goal for... 
Jul 19, 2013
In this week’s “Ask Heidi Anything”, I address the question of whether the FIT Carb Cycle is for losing weight and who it is most ideal for, or if it is for bulking up. Watch to learn more! To learn more about carb cycling and the FIT Cycle, click... 