3 Ways to Stay Fit This Summer!

3 Ways to Stay Fit This Summer!

I love summertime – endless sun, lots of swimming, and extra time with my kiddos! But trying to get a workout in with 4 kids out of school can be nearly impossible. After years of practice, and much trial and error, I’ve found a few tried-and-true ways to...
Family Circle: The 4-Minute Workout

Family Circle: The 4-Minute Workout

Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited! Chris and I have designed a week’s worth of 4-minute workouts, making getting healthy and feeling great a realistic goal for...