Our 12 Month Transformation, Month One: Self-Love!

Our 12 Month Transformation, Month One: Self-Love!

And just like that, a new year has begun, and we’re OFFICIALLY in 2018! I know it may seem so clich?, but really…where the HECK did this year go?! It feels like just last week I was sitting at this same computer, typing out a New Year’s post for...
You can do anything but not everything.

You can do anything but not everything.

I posted this simple quote on social media last week, and the response was so overwhelming as it seemed to strike a chord with many. I am reposting here for a little Sunday inspo. 🙂 A harsh reality that isn’t always easy to accept…especially when we see...
How I Manage My (Im)Perfectly Balanced Life

How I Manage My (Im)Perfectly Balanced Life

When I am introduced, I am often referred to as Heidi Powell?Co-Host and Transformation Specialist on?Extreme Weight Loss, wife of Chris Powell, and mother of four. Yes, all three of these things are full-time jobs, but they are far from my only roles. Realistically,...
Love Who You Are

Love Who You Are

Love Who You Are. Coming from a woman who seemingly has it all together (key word: ?seemingly?), I can attest that this is much easier said than done! All too often we find ourselves striving for the love and approval of others, thinking this will make us feel better...