Afraid of Fat: The Good, the Bad, and a Loaded Avocado Recipe!

Afraid of Fat: The Good, the Bad, and a Loaded Avocado Recipe!

Avocado, cheese, and peanut butter lovers, I see you. Wondering what these foods have in common besides tasting great? They’re all high in good, healthy fats, you know, the kind that help to keep your skin looking hydrated and healthy (????yes, please!). With...
Avoiding Road Trip Road Blocks!

Avoiding Road Trip Road Blocks!

I?m sure it?s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please tell me I?m not alone when I say that I do get a little excited for gas station and airport snack breaks when on the...
Fun and Healthy Snacks for Kids

Fun and Healthy Snacks for Kids

[slideshow_deploy id=’1131′] With three kids in the house, snack time often becomes fun time as Chris and I find new ways to enjoy healthy foods as a family. One of our favorite ways is to transform regular snack foods into creative, healthy snacks that...