The Dos + Donuts: Your Top 5 Nutrition Questions Answered
No matter where I am or what I’m doing, it’s not uncommon for people to come up to me and ask me questions, and I
September 29, 2022
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No matter where I am or what I’m doing, it’s not uncommon for people to come up to me and ask me questions, and I
Seeing others struggle, no matter what they’re struggling with, is tough. Super tough. Especially when the person who is struggling is a friend or family
Doesn?t it seem like life NEVER slows down?? With four kids?each with their own hobbies and interests, a business to run, and a husband to
A few months back, one of my social media posts about my own experience with body dysmorphia struck a major chord?when it elicited over?1,000 comments.
I think I am more excited about this post than I have been of any in quite awhile. To be honest (and maybe TMI), things
Today, and always, I am so incredibly thankful for these 5 sweet spirits. The happiness, laughter, pride, and joy that they bring to my life
Originally published at?SunTimes.com. While fans of ?Extreme Makeover: Weight Loss Edition? sit back and wait for the next season, the show?s star trainer is doing
For many of you, you turn on the TV, open up a magazine or hop online and you might find me and Chris giving tips