We understand how difficult it is to watch friends or family members struggle with their obesity or health challenges. Remember that ultimately the transformation has to come from within. You cannot do this for them—they truly have to want it for themselves.

One thing you might try, and this is the first step we take with every single client we work with, is to have them make and keep a small daily promise to themselves. This promise doesn’t even have to be weight loss-related—the important thing is to build their confidence and personal integrity.

When they are ready to start their own transformations, have them check out our carb cycling program in our books, Choose More, Lose More for Life, and Extreme Transformation. Our carb cycling program is a complete mind, body, and food program, and it’s the same program we use on Extreme Weight Loss and with every client we work with. It works!

In addition to these tools, we have recently created the Powell Metabolic Program, where our Arizona team members can provide not only clinical one-on-one coaching through their health insurance providers, but distance coaching as well. We are so excited to offer this new, more personal component to our transformation program!

We are so excited you have chosen to help your friends or family members embark upon this transformation journey! All of you will be challenged mentally, physically, and emotionally along the way, and while it won’t be easy, in the end they will have the skills, the knowledge, and most importantly, the integrity and dignity to accomplish anything!