Walk Archives - Heidi Powell

Tag: Walk

Transform your daily routine: Take a walk

This week, we’re celebrating National Walk to Work Day. While it’s probably not feasible for most of us to walk to work, we can still

April 4, 2022 8 Comments

Feel the Burn: 5 Ways to Work Out at Home

Once upon a time, in what feels like a far, far away land, there lived a princess who LOVED lifting weights ?. She would visit

April 13, 2020 No Comments

Fit On The Job! 6 Tips + 14 Exercises for the Desk Bound Professional

I know that I’m very lucky to have a job that centers around health and fitness, but I also know that is not the

June 23, 2017 14 Comments

ElizabethStreet.com: Start The Week Right: Powell’s Pool Exercises

Originally published on?ElizabethStreet.com. ?It?s getting hot outside, which means it?s time to move the usual workout routine to the pool. Not only do pool workouts

June 17, 2013 1 Comment

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