What’s In My . . . Fridge!

Celebrity Trainer Heidi Powell show us what's in her fridge - Learn more at https://heidipowell.net/1943

Ever wonder what the Powell Pack piles in their fridge? While this does change often, depending on what ?kick? we are on or how long we are in town, this list and picture pretty much sums up our staple cold items.

I bet you?re wondering if I actually went shopping for foods for these pics, or if I had to clean out some of the bad stuff. Believe it or not, our fridge looks like this MOST of the time. I will admit though ? I did do a slight reorganization before I snapped the shot ?. With so many hands in and out all day long, it rarely looks this neat!

So ?what is in your fridge? you ask? Here you go!

  • Almond Milk, vanilla unsweetened: Tons of it. We only have 4 in there right now, but we usually stock no less than 6-8!
  • Naked Juice, Green Machine :Cash?s new favorite drink, and one of my all-time favorites. We guzzle this stuff when we don?t have time to juice.
  • Water: I ALWAYS keep one cold bottle of water in the fridge for my protein shakes?and get so upset when the kids take this out to drink and leave it out. There is nothing worse than a warm protein shake! But nothing better than a cold one. 😉
  • Pineapple: Or ?ap-o? as Cash calls it. Pre-cut makes it more convenient for us to eat.
  • Strawberries: We only have one container in this pic, but a few days ago there were three. Berries are SO low in calories and high in antioxidants! We usually also stock blue and blackberries. Mmmm.
  • Corn Tortillas: A staple around here.
  • Cilantro Jalepeno Hummus: We rarely buy hummus, but Matix tried a sample in Trader Joe’s the other day and was hooked!
  • Apple Sauce, unsweetened: Entire family favorite. And great for baking!
  • Prunes: Ummm?these keep us all regular, if you know what I?m sayin?.
  • Avent Bottle with my Secret Formula: Cash IS 2, and Cash STILL drinks a bottle. Hey, it helps him get some incredible nutrition, so I can?t say no!
  • Udo’s 3-6-9 Oil: Ah-mazing! And one of the ingredients in my baby/toddler formula.
  • Carlson?s Cod Liver Oil: CP?s favorite way to talk fish oil. It?s not bad with the lemon infusion.
  • Bod.e Burn (protein energy drink): Addicted. That?s all I?m gonna say. You can?t see the sides of the fridge, but they are LOADED with more cans of Burn.
  • Vemma NEXT, liquid kids vitamins: Yes, these are for the kids, but Chris and I drink them too. ? The most delicious way to get your vitamins. Not to mention totally convenient in the proportioned bottles.
  • Ezekiel Bread, low sodium: For Matix?s lunches. He loves this, thank goodness!
  • Eggs: The incredible, edible, egg. Enough said.
  • Egg Whites: For a recipe, but have some left over. 🙂
  • Mixed Greens, organic: I eat this by the handful. Keeps me fiber-full!
  • Broccoli and Cauliflower, precut and prewashed: Makes veggies easy.
  • Fuji Apples: Can?t go wrong with these, and great for juicing!
  • Lemons: GREAT for juicing too!
  • Apple Slices, prepackaged: We prefer whole apples, but sometimes we need a snack in a hurry! These are perfect.
  • Squeezable Greek Yogurt: Kids love these protein-packed treats!
  • Almonds, raw: The nut that has too many health benefits to name. Oh yeah, and they taste amazing.
  • Shredded Cheddar Cheese: We don?t use often, but is great to have around for extra flavor every now and then. 🙂
  • Nitrate-Free Deli Turkey, low sodium: Yummy in salads!

What?s in YOUR fridge???

139 Responses

  1. Do you ever purchase frozen fruits? I’ve been buyig frozen unsweetend blueberries. I was wondering if that is healthy

  2. Love getting a sneak peak of what is in a healthy persons fridge and the healthy things I should have in my fridge at all times. Thanks for the fridge pic 🙂

  3. I was glad to read that you did reorganize things before taking the picture! I can’t imagine our fridge staying that organized for long!

  4. For someone working on budget what is a good way to get healthy substitutes to some of the items you have. Its amazing that you are so open with your family and life. Thank you

  5. I feel like we have most of this stuff in our fridge already but maybe its our organization that trips us up. Your fridge looks so appeal and organized. I may have to do some shuffling around. Thanks for the inspiration! 🙂

  6. So inspiring to see some seriously delicious food! Eating healthy doesn’t have to be boring!

    And I am very curious about your “Secret Formula”! My little guy is dairy and peanut allergic and still on a bottle too. We have him on hypoallergenic “junior formula” (he’s 20 months) and its soooo expensive. Would love to hear of any nutritious alternatives if you’re willing to share?!

  7. Everything here sounds great, except the prunes, lol. And I love the picture of the fridge. We only have a 22 cu. ft. fridge. We just moved into a new house and it came with a stainless steel fridge. It’s beautiful, but just too small. We can’t buy that much food because it’s too difficult to find anything when it’s full. You have to pull things out to get what’s in the back. We’ve been looking at French Door with the drawer. They are really nice, but we can’t get one until next year. We had budgeted for it when we moved, but my son went off to college and we bought him a used car instead.

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