Ever wonder what the Powell Pack piles in their fridge? While this does change often, depending on what ?kick? we are on or how long we are in town, this list and picture pretty much sums up our staple cold items.
I bet you?re wondering if I actually went shopping for foods for these pics, or if I had to clean out some of the bad stuff. Believe it or not, our fridge looks like this MOST of the time. I will admit though ? I did do a slight reorganization before I snapped the shot ?. With so many hands in and out all day long, it rarely looks this neat!
So ?what is in your fridge? you ask? Here you go!
- Almond Milk, vanilla unsweetened: Tons of it. We only have 4 in there right now, but we usually stock no less than 6-8!
- Naked Juice, Green Machine :Cash?s new favorite drink, and one of my all-time favorites. We guzzle this stuff when we don?t have time to juice.
- Water: I ALWAYS keep one cold bottle of water in the fridge for my protein shakes?and get so upset when the kids take this out to drink and leave it out. There is nothing worse than a warm protein shake! But nothing better than a cold one. 😉
- Pineapple: Or ?ap-o? as Cash calls it. Pre-cut makes it more convenient for us to eat.
- Strawberries: We only have one container in this pic, but a few days ago there were three. Berries are SO low in calories and high in antioxidants! We usually also stock blue and blackberries. Mmmm.
- Corn Tortillas: A staple around here.
- Cilantro Jalepeno Hummus: We rarely buy hummus, but Matix tried a sample in Trader Joe’s the other day and was hooked!
- Apple Sauce, unsweetened: Entire family favorite. And great for baking!
- Prunes: Ummm?these keep us all regular, if you know what I?m sayin?.
- Avent Bottle
with my Secret Formula: Cash IS 2, and Cash STILL drinks a bottle. Hey, it helps him get some incredible nutrition, so I can?t say no! - Udo’s 3-6-9 Oil: Ah-mazing! And one of the ingredients in my baby/toddler formula.
- Carlson?s Cod Liver Oil: CP?s favorite way to talk fish oil. It?s not bad with the lemon infusion.
- Bod.e Burn (protein energy drink): Addicted. That?s all I?m gonna say. You can?t see the sides of the fridge, but they are LOADED with more cans of Burn.
- Vemma NEXT, liquid kids vitamins: Yes, these are for the kids, but Chris and I drink them too. ? The most delicious way to get your vitamins. Not to mention totally convenient in the proportioned bottles.
- Ezekiel Bread, low sodium: For Matix?s lunches. He loves this, thank goodness!
- Eggs: The incredible, edible, egg. Enough said.
- Egg Whites: For a recipe, but have some left over. 🙂
- Mixed Greens, organic: I eat this by the handful. Keeps me fiber-full!
- Broccoli and Cauliflower, precut and prewashed: Makes veggies easy.
- Fuji Apples: Can?t go wrong with these, and great for juicing!
- Lemons: GREAT for juicing too!
- Apple Slices, prepackaged: We prefer whole apples, but sometimes we need a snack in a hurry! These are perfect.
- Squeezable Greek Yogurt: Kids love these protein-packed treats!
- Almonds, raw: The nut that has too many health benefits to name. Oh yeah, and they taste amazing.
- Shredded Cheddar Cheese: We don?t use often, but is great to have around for extra flavor every now and then. 🙂
- Nitrate-Free Deli Turkey, low sodium: Yummy in salads!
with my Secret Formula: Cash IS 2, and Cash STILL drinks a bottle. Hey, it helps him get some incredible nutrition, so I can?t say no!
: Ah-mazing! And one of the ingredients in my baby/toddler formula.
: CP?s favorite way to talk fish oil. It?s not bad with the lemon infusion.What?s in YOUR fridge???
139 Responses
you are inspiring my refrig makeover. Do you have any word on when we can get the BODE Burn again? My energy level fell when I ran out! I am addicted to it!
Thanks for sharing!
Naked juice is not real juice! all sugar and not real juice. Please do your research. It’s owned by pepsi.
Just juice real veggies! (organic, non gmo)
I need a total fridge make over! and possibly a pantry one as well, if you seen mine you would know why!!
Heidi, What are the benefits of almond milk over regular milk? Thanks!
what are the ingredients in Cashy’s drink??
Wow… I trout we were doing pretty good, but it looks like we need to minimize whats in our fridge. We always have fruits and vegetables , cheese, nitrate free lunch meat, but we have tons more 🙂
Heidi I have Chris’ book, does he have a video of the different excercises. It would make it easier for me to do.
Thanks, Mary Chandler
This may be a super-silly question, but how do you get off of sweets?? I eat a lot of fruit (all the “erries”), I start the day with a greens smoothie, and no matter how stuffed my lunch bag is with good stuff, by the end of the day I’ve ingested enough junk to give a small town diabetes 🙁 Any suggestions would be really appreciated…. Love your site!
Hi – I had similar issues. I found out my gut bacteria was out of balance and that was driving my cravings ( like every day, constantly thinking about food even right after I had eaten, particularly sweet or carb heavy food. ). I read the candida cute and started taking candida cleanse by Rainbow Light and drinking pau’d arco tea and taking specific probiotics that are good for getting rid of candida (3 pills a day). It has been amazing- basically took 1 week for my cravings to go away and I have dropped 9 lbs in 7 weeks. I’m also going the candida diet, but I must say, the candida cleanse supplement from rainbow light is what slays the cravings. ( I’m not a reviewer and have never received anything form either the book or the candida cleanse manufacturers) Also a ton of other health symptoms have gone away- I feel better than I have for years!
Heidi,
Do you still drink the bode drinks now that you are pregnant?
Thanks 🙂
I do but only after clearing that with my doctor 😉
Nice…something to look up to for sure. We have started drinking a lot of naked juice…using it in smoothies and freezer pops and such. Then I just saw they have been sued for false claims of being all natural. Did you see that? What do you think about it? I am concerned but it is so good!
It’s owned by pepsi! All sugar no real juice.