Ever wonder what the Powell Pack piles in their fridge? While this does change often, depending on what ?kick? we are on or how long we are in town, this list and picture pretty much sums up our staple cold items.
I bet you?re wondering if I actually went shopping for foods for these pics, or if I had to clean out some of the bad stuff. Believe it or not, our fridge looks like this MOST of the time. I will admit though ? I did do a slight reorganization before I snapped the shot ?. With so many hands in and out all day long, it rarely looks this neat!
So ?what is in your fridge? you ask? Here you go!
- Almond Milk, vanilla unsweetened: Tons of it. We only have 4 in there right now, but we usually stock no less than 6-8!
- Naked Juice, Green Machine :Cash?s new favorite drink, and one of my all-time favorites. We guzzle this stuff when we don?t have time to juice.
- Water: I ALWAYS keep one cold bottle of water in the fridge for my protein shakes?and get so upset when the kids take this out to drink and leave it out. There is nothing worse than a warm protein shake! But nothing better than a cold one. 😉
- Pineapple: Or ?ap-o? as Cash calls it. Pre-cut makes it more convenient for us to eat.
- Strawberries: We only have one container in this pic, but a few days ago there were three. Berries are SO low in calories and high in antioxidants! We usually also stock blue and blackberries. Mmmm.
- Corn Tortillas: A staple around here.
- Cilantro Jalepeno Hummus: We rarely buy hummus, but Matix tried a sample in Trader Joe’s the other day and was hooked!
- Apple Sauce, unsweetened: Entire family favorite. And great for baking!
- Prunes: Ummm?these keep us all regular, if you know what I?m sayin?.
- Avent Bottle
with my Secret Formula: Cash IS 2, and Cash STILL drinks a bottle. Hey, it helps him get some incredible nutrition, so I can?t say no! - Udo’s 3-6-9 Oil: Ah-mazing! And one of the ingredients in my baby/toddler formula.
- Carlson?s Cod Liver Oil: CP?s favorite way to talk fish oil. It?s not bad with the lemon infusion.
- Bod.e Burn (protein energy drink): Addicted. That?s all I?m gonna say. You can?t see the sides of the fridge, but they are LOADED with more cans of Burn.
- Vemma NEXT, liquid kids vitamins: Yes, these are for the kids, but Chris and I drink them too. ? The most delicious way to get your vitamins. Not to mention totally convenient in the proportioned bottles.
- Ezekiel Bread, low sodium: For Matix?s lunches. He loves this, thank goodness!
- Eggs: The incredible, edible, egg. Enough said.
- Egg Whites: For a recipe, but have some left over. 🙂
- Mixed Greens, organic: I eat this by the handful. Keeps me fiber-full!
- Broccoli and Cauliflower, precut and prewashed: Makes veggies easy.
- Fuji Apples: Can?t go wrong with these, and great for juicing!
- Lemons: GREAT for juicing too!
- Apple Slices, prepackaged: We prefer whole apples, but sometimes we need a snack in a hurry! These are perfect.
- Squeezable Greek Yogurt: Kids love these protein-packed treats!
- Almonds, raw: The nut that has too many health benefits to name. Oh yeah, and they taste amazing.
- Shredded Cheddar Cheese: We don?t use often, but is great to have around for extra flavor every now and then. 🙂
- Nitrate-Free Deli Turkey, low sodium: Yummy in salads!
with my Secret Formula: Cash IS 2, and Cash STILL drinks a bottle. Hey, it helps him get some incredible nutrition, so I can?t say no!
: Ah-mazing! And one of the ingredients in my baby/toddler formula.
: CP?s favorite way to talk fish oil. It?s not bad with the lemon infusion.What?s in YOUR fridge???
139 Responses
My fridge is very similar but we also have 2 college sons. They are aware of health – working out (Crossfit) & nutrition but they enjoy “fun” foods too. So, we have a little of that in our fridge & pantry. It’s okay to splurge as long as you are fully aware & recover regularly. Right?
I come from an Asian family so my fridge looks nothing like yours except for the eggs, fruits and the veggies. When I go to university I plan on ditching the white rice and start eating more lean protein and complex carbohydrates and hopefully make my fridge look somewhat similar to yours. Thanks for sharing!
great ideas. going to try out a lot of the suggestions
I have the Bod=e burn and the fruit and some low fat turkey. Non fat milk rather than the almond milk. I will have to work on my fridge a bit..lol. I would like to have a chance to win Heidi’s book. God Bless your family and all the amazing things you do. Continued much success, you have my prayers and support. Jeff
WOW!!! this makes me realize just how cluttered my fridge is and how many unhealthy things I have in it!!!!!
Thanks for sharing! You have just given me a lot of great ideas!
Thank you for sharing this with us…..it really gives a good idea what to keep as convenient choices to stay on track.
I am glad to see many of the same items I keep in my fridge! Thank you for sharing!
You don’t even want to see a picture of my fridge! There’s such a hodge-podge of stuff in there. Some mine. Some my room mate’s. Some healthy. Some…not-so-much. It’s hard when you live with someone who has very different tastes.
I wish I was brave enough to show a pic of my fridge! You inspire me to have a lovely, clean and organized fridge like yours! Thanks