Maybe I should have re-watched this episode before signing on for a 3rd book, one that I’m co- authoring?! Kidding! Although the process of writing can be so difficult and time consuming, I know that for Chris and me it has proven to be one of the most rewarding experiences we’ve had. It’s hard to pass up an opportunity to share our newly evolving techniques and programs, so we keep writing them anyway! Plenty of blood, sweat, and tears have gone into each book, but it’s that passion that has made each of the books what they are. Check out the video below to see just how Chris (and me too!) struggled through the creative process of writing his 2nd book, Choose More, Lose More For Life.

Although our newest book isn’t out yet (on stands December 22, 2015) you can pre-order Extreme Transformation: Lifelong Weight Loss in 21 Days on Amazon.You can also find Chris’ first book, Choose to Lose: The 7-day Carb Cycle Solution, on Amazon here.

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