Does the thought of slipping into shorts or a swimsuit leave you panicked? No sweat. Visit Life&BeautyWeekly to get my 8 easy fitness tips, to
Chris and I are talking dehydration with the lovely Judy Greer on?Reluctantly?Healthy?today! Check out this webisode (and the adorable host) to find out just WHY
Thanks lunchpailsandlipstick.com for the shout out today! I hope your readers love the Peanut Butter Power Fudge as much as we do! Click here for
Follow this easy weekly exercise plan I shared on ElizabethStreet.com and you?ll be totally toned for bikini season Mom of three and personal trainer Heidi
Who has time to log long hours at the gym? ?Between everything else that needed to get done ten minutes ago, sneaking in some exercise
Originally published on?ElizabethStreet.com. This week at?ElizabethStreet.com, I’m going to show you the best cardio workout guaranteed to burn fat in no time. We?ve?built muscle in
Originally published on?Shine.Yahoo.com. That jam-packed schedule probably leaves you with very little time to take care of your fitness routine. Still, you don’t?have?to make that
This week, on ElizabethStreet.com, I’m teaching you how to engage your core with the best ab workout ever. Check out these other quick and easy
Originally published on ElizabethStreet.com. Who has time to log long hours at the gym? (Not us.) Between everything else that needed to get done ten
Read the complete article on ElizabethStreet.com. The trainer behind ?Extreme Weight Loss? shares her peanut butter fudge recipe. Check out this indulgent but healthy dessert.
Who has time to log long hours at the gym? (Not us.) But the notion of easy and quick five-minute workouts seems totally doable. Catch
Originally featured on Lunch Pails & Lipstick. Have you ever watched your neighbor open her mailbox because the muscles in her arm as she turns
Tabata with Judy Greer? Any day! Talk about an amazingly talented, beautiful, witty, down-to-earth, and funny gal, she is IT! I?m a fan and I
Heidi walks husband, Chris Powell and Dr. Mehmet Oz through a 5 minute carb busting workout. Watch the original from The Dr Oz Show on
Originally featured on Self.com As a celebrity trainer and fitness expert, Heidi Powell knows a thing or two about staying healthy no matter what the
Originally published on?AZFamily.com. “I just don’t have time.” It’s one of the most common excuses for not working out. Fitness pros Chris and Heidi Powell
Originally published on?GMA.Yahoo.com. Sally Adams?was an active child who grew up to be a slim, athletic woman, but a severe leg injury changed her life.
Originally published on CelebrityBabies.People.com
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