courage Archives - Heidi Powell

Tag: courage

Transformation 101: What happens when you fall in love with yourself

For so many of the people I’ve worked with over the years on their transformation journey, of course, losing weight is at the top of

February 14, 2022 No Comments

Once I Try, I?ll Realize I CAN!

Well, I am about a month into my New Year?s Resolutions, FINALLY 2 months post partum, and feeling like myself again. You know what that

January 18, 2014 10 Comments

Where Are They Now: Jason and Rachel Cornellier

As one of our first husband-wife couples ever on Extreme Weight Loss, Jason and Rachel?s journey was unforgettable. What is life like post-show for the

October 10, 2013 6 Comments

Miss Alyssa

[slideshow_deploy id=’2818′] Miss Alyssa ? You have guts, my sweet girl. Your guts, your courageousness, and your choice to share your deepest darkest struggles with

August 7, 2013 113 Comments

Record Breaking Transformation! Congratulations Mehrbod!

[slideshow_deploy id=’2558′] Mehrbod? Where do I even begin? WHAT a year it was, friend. I feel like the luckiest person alive because I got so

July 17, 2013 44 Comments

Protected: Trusting the Process: Tips for Transformation Success

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December 18, 2010 No Comments

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