Nov 12, 2020
Guys. My heart is absolutely BURSTING, and it’s time for me to call out someone and add her name to my brag board. One of my absolute favorite things in the world is connecting with members of our TRANSFORM community, and it’s truly the reason I got into... 
Jul 3, 2020
How easy is it to use excuses—as valid as they may be—to keep us from achieving our goals? In this episode of LIVE with Heidi, I’m sitting down with Whitney Jones, an inspirational powerhouse, who has overcome more obstacles than anyone I know during her journey... 
Jul 25, 2017
If there is one quality that stands out far above the rest in this amazing woman, it’s perseverance. Holy cow you guys, Katie was given every opportunity to quit throughout her journey, and I guarantee not one person would have thought less of her if she would... 
Apr 28, 2016
I hear it all the time: ?I don?t have time to exercise!? And while I know we?re all sooooo busy, I also know that it is very possible to get a workout in no matter how busy you are! Today I?m sharing my top 4 fat-blasting cardio workouts?that can totally be done at... 
Apr 19, 2016
A few months ago at a book signing here in AZ, I was rushing to run to the restroom before hopping back on book duty when I was stopped by the sweetest, most energetic woman. She immediately whipped out her phone and began telling me her transformation story right... 