Mom Turned Competitor | Transform Athlete Ashley Terry

Mom Turned Competitor | Transform Athlete Ashley Terry

Guys. My heart is absolutely BURSTING, and it’s time for me to call out someone and add her name to my brag board. One of my absolute favorite things in the world is connecting with members of our TRANSFORM community, and it’s truly the reason I got into...
My Top 4 Fat-Blasting Cardio Workouts

My Top 4 Fat-Blasting Cardio Workouts

I hear it all the time: ?I don?t have time to exercise!? And while I know we?re all sooooo busy, I also know that it is very possible to get a workout in no matter how busy you are! Today I?m sharing my top 4 fat-blasting cardio workouts?that can totally be done at...
Transformation Tuesday: The Amazing & Inspiring Jennifer!

Transformation Tuesday: The Amazing & Inspiring Jennifer!

A few months ago at a book signing here in AZ, I was rushing to run to the restroom before hopping back on book duty when I was stopped by the sweetest, most energetic woman. She immediately whipped out her phone and began telling me her transformation story right...