Rapid Fire Volume 4: Powell Pack Expansion?

Rapid Fire Volume 4: Powell Pack Expansion?

Sometimes, by the end of a long day of shooting, Chris and I get a little stir crazy?which either results in a lot of fun or the need for some marriage counseling (lol…but seriously). I think this fourth installment of our Rapid Fire series proves that on this...
Ask Heidi: Do Waist Trainers Actually Work?

Ask Heidi: Do Waist Trainers Actually Work?

As women, it is so common to want to have a tiny, feminine waist, and sometimes that desire for perfection causes us to go to great lengths to achieve what we believe is “perfection.” All it takes is a quick scroll through Instagram or a few minutes of TV...
Ask The Powells: How Can I Structure My Meals?

Ask The Powells: How Can I Structure My Meals?

It’s a brand new year, the fire is lit, and you’re ready to do what it takes to reach your health and fitness goals…the only problem is that your schedule doesn’t want to cooperate with your dreams of a slimmer, fitter you. Guys, this is a...
Extreme Weight Loss: Our Fit Fashionista – Kim!

Extreme Weight Loss: Our Fit Fashionista – Kim!

Ladies and gentlemen?our Fit Fashionista, Miss Kim Williams!! It was quite the year for Kim, and the journey definitely wasn?t all smooth sailing, but by now you know that no journey ever is! Kim?s transformation was about taking the leap of faith. Fear had dictated...