fruit Archives - Heidi Powell

Do you guys hear that? The sound of kids in the pool and burgers sizzling on the grill! After what felt like an extra long

May 29, 2022 No Comments

March is so many things, but what’s one thing I love about it? It’s national nutrition month! As they say, abs are made in the

March 23, 2022 4 Comments

What? Gain weight? Who wants to do that?! A lot of people, actually. The reality is they just don’t realize it because the biggest misconception

October 4, 2021 No Comments

You guys, I’m about to let you in on a secret…I have a sweet tooth. Ok, maybe my love of Marshmallow Dream Bars gave it

August 4, 2021 No Comments

How many times have you gone to the grocery store, stacked your cart sky-high full of fresh, yummy produce, ready to conquer a week full

August 3, 2020 35 Comments

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our

May 2, 2018 2 Comments

It’s officially Spring Break here in AZ… which means the weather is warm, the kids are home (and loud), and the fridge is empty! In

March 14, 2018 26 Comments

I?m sure it?s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please

May 26, 2017 20 Comments

Valentine’s Day is coming up, and I must say…breakfast in bed is one of my favorites. We’ll be skipping on the pancakes this year and

February 9, 2015 28 Comments

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