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Sweet Lips Speak Kind Words: Spreading Love. Not Gossip.

Sweet Lips Speak Kind Words: Spreading Love. Not Gossip.

A couple of years ago, I put this post together to share how my girls and I were making our own lip gloss. The ironic thing about it, and something I had no way of knowing back then, is that lips would become more important to me than ever. In a way, lips and skincare...
Clean Cheat // Muddy Buddies

Clean Cheat // Muddy Buddies

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo?Extreme Transformation’s got you covered! These clean cheat Muddy Buddies are straight from our new book and absolutely to die for! Seriously, just...
Day-to-Night Makeup in 10 Minutes | with Amanda

Day-to-Night Makeup in 10 Minutes | with Amanda

I must admit. I am completely 100% hooked on this new bodybuilding (bikini) sport I’ve found for SO many reasons. The training, the education, the personal transformation, the pressure, and the demands it puts on me to live my life outside of my comfort zone...
Guilt-Free Chocolate Indulgence Cake for Marley’s 9th Birthday!

Guilt-Free Chocolate Indulgence Cake for Marley’s 9th Birthday!

Before I share my new favorite healthy indulgence (in the form of chocolate cake…mmm), I want to share with you my favorite 9-year old daughter. This girl…I will tell you, she is as sweet as they come. There isn’t a day that goes by that Marley...
The Dreaded (and Loved) Burpee

The Dreaded (and Loved) Burpee

Can you believe 2013 is already almost halfway done? What happened to 2012??? I?m not sure if it was all of the travel, or just the everyday crazy-busyness of raising three kids and trying to squeeze it all in, but these years seem to fly by all too fast! While there...