At-Home Body Sculpting || Sexy Back + Shoulder Shaper

At-Home Body Sculpting || Sexy Back + Shoulder Shaper

We’re almost through January, you’ve been sticking to your resolutions and feeling good, but then, as it always does, reality strikes, life gets busy, and that daily gym goal seems borderline impossible. Sound like you? Ya, me too somedays. Let’s...
Fit in 9 Minutes: The Busy Woman’s Workout

Fit in 9 Minutes: The Busy Woman’s Workout

With four kiddos and all of the activities that go along with those four kids, if transformation wasn?t our business, I’m not sure how we’d ever get to the gym. So trust me, I understand?you’re busy. But your hectic schedule can actually work to your...
Housework: Your Secret Workout Weapon

Housework: Your Secret Workout Weapon

Happy National No Housework Day?the one day of the year you don?t have to do housework! Does that ever really happen?for a whole day? Just Curious. 😉 Anyway…while you get the day ?off? today, all those household chores you do on the other 364 days of the year...