resistance band workout Archives

Tag: resistance band workout

At-Home Five Move Booty Burner Workout

When that 12th day of Christmas gets here, all I want is a envy-causing booty. Can’t blame a girl for dreaming that it would be

December 7, 2020 3 Comments

Benefits of Adding Resistance Bands to Your Workout + My Favorite Banded Moves

Whoever said diamonds are a girl’s best friend obviously never had a set of resistance bands…or a Marshmallow Dream Bar, for that matter. 😉 You

August 12, 2019 22 Comments

5 Workouts You Can Do Anywhere

Whether you’re a busy being a mom, focused on your career and job aspirations, studying for a degree, or traveling nonstop, everyone’s days are filled

February 18, 2019 3 Comments

7 Resistance Band Moves You Can Do Anywhere + A Cash Out Bonus Challenge!

As promised, here?s the post you?ve all been waiting for (you have been waiting, right??? ;))?the sequel to my 8 Resistance Band Moves You Can

January 31, 2019 257 Comments

8 Resistance Band Moves You Can Do Anywhere

For those of you who know me, you know that one of my true passions is making transformation as easy as possible. That means it

November 13, 2018 263 Comments

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