It seems like every holiday brings the expectation of high-calorie, sugar-loaded treats…followed by temper tantrums and belly aches. It’s not just me who knows Easter
Know what’s always in style? Sexy arms. 😉 Spring, summer, winter, or fall, I have the BEST five-minute workout to make sure those beautiful arms
Okay, I’ll admit it. I am not exactly what you would call a sports fanatic, but somehow my oldest son Matix has become one of
Spring time means warmer weather, outdoor workouts, and fun in the sun! Here in AZ, we’re not yet at that unbearable heat that makes your
It’s crafting time again at the Powell Pack household and what more wonderful way to welcome in Spring, that with a handful of flowers! You’ll
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