walking Archives - Heidi Powell

You guys, there’s a question I keep getting time and time again, so I figured, HEY. If people keep asking, it must be pretty dang

July 5, 2022 No Comments

This week, we’re celebrating National Walk to Work Day. While it’s probably not feasible for most of us to walk to work, we can still

April 4, 2022 8 Comments

Anyone else ever feel like, “Gosh, I just don’t even have five minutes to move and sneak in a workout!” I hear you. I feel

February 22, 2021 2 Comments

Now, more than ever, it’s super important that you’re taking care of YOU. You have to be mom, cook, maid, employee or business owner, and

August 24, 2020 2 Comments

Oh baby! I’m not sure whether it?s the sleep deprivation or just the passing of time that makes a new mom forget what it was

March 18, 2014 35 Comments

Most of you see Chris on camera and know that I am his right hand man (or woman) and partner in crime behind the camera.

August 29, 2013 22 Comments

How can we have some fun with our kiddos this summer while torching calories? It?s easier than you might think with my 3 Ws: Wheels:

May 27, 2013 2 Comments

As women, eventually we will have to face the time in our lives when we go through this DREADED stage of life. I know many

May 28, 2010 No Comments

Tag: walking