"yoga"

Get Moving with Yoga

Get Moving with Yoga

Yoga Part 1 | Part 2 | Part 3 Now that you know a little more about yoga let’s get down to the nitty gritty. It’s time to learn some basic positions….

Yoga – Tools and Tips to Try

Yoga – Tools and Tips to Try

Yoga Part 1 | Part 2 | Part 3 So now you’re interested in trying Yoga. Learning a new sport or trying a new form of exercise like yoga can…

Yoga Is For Everyone (Yes, Even You!)

Yoga Is For Everyone (Yes, Even You!)

Yoga Part 1 | Part 2  | Part 3 A while back Chris and I posted some pictures of us doing yoga on our Facebook pages. We received a lot of comments and…