*Originally posted April 10, 2014, updated in 2015, and updated again in 2026* The Jenga Tower of Midlife: Navigating Stress and the Perimenopausal Meltdown Years
Editor’s Note: I originally published this post years ago during a completely different season of life, sharing what I thought was a foolproof “30-Day Sex
The seasons are changing, guys, even here in sunny-year-round AZ, and I can feel it! The days are getting cooler, the leaves are showing off
Seeing others struggle, no matter what they’re struggling with, is tough. Super tough. Especially when the person who is struggling is a friend or family
I don’t always celebrate #throwbackthursday, but when I do, it’s because I’m feeling a little misty-eyed and nostalgic about the good ol’ Extreme Weight Loss
Ahhhh?I don?t even know where to start with this one. Without giving too much of the video away, I must begin by saying that THIS
Every single holiday season I dream of one thing: being completely prepared for Christmas, making my list and checking it twice long before the Thanksgiving
Craving some inspiration? Need some motivation to get moving now that Extreme Weight Loss isn’t on every week? On the heels of our season 4
I am so excited!! A winner has been chosen!! See the rafflecopter below to see if you’re our lucky winner! If you’ve won, we
With Baby Ruby here, our Powell Pack is officially a 6-Pack ?. While we are enjoying her to the max and BEYOND grateful, I have
Drop your email here and let’s be pen pals! 💕 I’m doing my best these days to connect more with people I love, and that includes you!
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xo, Heidi
