Our 12 Month Transformation, Month Three: Hydration!

Our 12 Month Transformation, Month Three: Hydration!

It?s March 6th, and in true Heidi fashion, I?m already SIX days late posting my new 12 Month Transformation theme of the month! I was so busy trying to make Chris? 40th birthday THE BEST EVER that I got a little bit sidetracked. I know you forgive me, right?! 😉 This...
Powell Pack Valentine’s Day Gift Guide

Powell Pack Valentine’s Day Gift Guide

  To kick off the official month of love (hey, it’s almost Valentine’s Day, right?), we’re focusing on loving and uplifting those around us?friends, family, and even perfect strangers. While much of our transformation and love is about giving...
Mother’s Day Tribute + Gift Guide

Mother’s Day Tribute + Gift Guide

Diaper changer, carpool driver, fight mediator, sock matcher, laundry doer, dried applesauce on the floor scrubber, lunch maker, report writer, homework corrector, chore list maker and implementer, and hug giver. There is one word that can sum up all of these titles...
Fitness is Fun: Barre Ballet

Fitness is Fun: Barre Ballet

  Without a doubt, one of the biggest struggles I hear for why people stop exercising is, ?It?s so boring. I have a hard time doing the same thing over and over.? Many people see?it as a boring, monotonous movement, like running on a treadmill for hours while...
5 Steps to a Powerful, No Fail, New Year…and Beyond

5 Steps to a Powerful, No Fail, New Year…and Beyond

I am so excited and honored to be a part of the Kohl?s #MakeYourMove campaign! This movement celebrates and encourages us as we strive to improve ourselves and our lives?two topics that are so near and dear to my heart and are the foundation for everything I do. And...