PCOS + Carb Cycling = A 9 Pound Miracle!
Polycystic Ovary Syndrome (PCOS) is a common endocrine system disorder that affects between 5-10% of women of childbearing age. Many of the ladies we work
Polycystic Ovary Syndrome (PCOS) is a common endocrine system disorder that affects between 5-10% of women of childbearing age. Many of the ladies we work
Thankfully, the temps here in AZ are dropping?a bit?so we?re finally able to spend more time outdoors taking in some amazing scenery. I LOVE this
Little miss Ruby Lane is finally starting to sprout some teeth! But sadly, the pain and tears that come with teething have been running rampant
So many people are asking me if I am working out yet, post-baby. The answer is yes with some fine print ?. While I have
Originally published on WetPaint.com. Chris Powell is a dad…again! The fitness trainer ? whose crystal blue eyes and big smile you probably recognize from Extreme
Originally published on TVGuide.com. Extreme Makeover: Weight Loss Edition?star?Chris Powell?and his wife Heidi welcomed a baby girl on Saturday,?People?reports. Ruby Lane Powell weighed 6 pounds
Originally published on HollywoodLife.com. The ?Extreme Makeover: Weight Loss Edition? trainer and his wife welcomed a beautiful baby girl into the world on Nov. 17.
Originally published on ETonline.com. Extreme?Weight Loss?trainer Chris Powell and his wife Heidi welcomed a?baby?girl on Tuesday,?People?reports! “We are so incredibly grateful for such a beautiful
Baby Girl is almost here, and I have yet to choose a diaper bag! I would totally use the same one I am using for
Congratulations to our Winner,?Jackie LeBeau Make sure you check out our next Labor Day to Labor Day BabyPowell Giveaway this Sunday! We are so lucky
Congratulations to our Winner, Annie Browne Watch for the next Labor Day to Labor Day 12-week Giveaway this coming Sunday. More prizes coming your way!
Congratulations to our Winner, Kristin Guidry! Be sure and watch for the next week’s Labor Day to Labor Day 12-week Giveaway prize from Munchkin! 11
Originally published on ElizabethStreet.com. The fitness guru tells us how to quickly get rid of that extra tummy. I receive a lot of great questions
Okay, okay. You asked. So here it is. My 18 week baby bump! Now in case you don?t know this, a baby at 18 weeks
Originally published on ElizabethStreet.com. We want to congratulate our fitness guru on her pregnancy! Heidi Powell is a fitness guru who definitely understands the hectic
Originally published on?RealityTVWorld.com. Extreme Weight Loss?trainer Chris Powell and his wife Heidi Powell will soon have a new addition to their family. Heidi is pregnant
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