After recently sharing my struggle with an eating disorder that started when I was young (check it out here on YouTube), the outpouring of not only support, but stories similar to mine, brought me back to Season 4 of Extreme Weight Loss where we had our first ever...
Have you been eating “healthy” foods but still wondering why you’re not losing weight or seeing the progress you’re after?! Guys. What I’m about to tell you is going to BLOW your mind! There are SO MANY foods out there that we’ve...
Summer is here, guys! And there?s something about it that really makes me want to get all Marie Kondo on my home. You know what I mean? Especially with my pantry, where foods that are a little less than “whole” have somehow crept in. You guys know I?m all...
It?s that time of year…we have fun family get-togethers, work parties, and social gatherings galore. And while we love these chances to spend time with our favorite people, how do we stick to our transformation goals AND be social AND not hurt anyone?s feelings?...
?A weekend in the Hamptons? was something I had only heard of and dreamed of someday doing. Thanks to Women?s Health Magazine and Domino Magazine, this dream came true last weekend, and I must admit that my expectations were far exceeded. Not only are the beaches...
