If you?re like me, you don?t EVER want to part with your favorite running shoes, especially if you?ve found a pair that you love and
Wannabe runners…this one is for YOU! How many times have you wished you had what it took to be a runner? Maybe you even started
Each year, over 50,000 runners from around the globe travel to The Big Apple for the biggest marathon in the world?the New York City Marathon.
“Running a marathon/half-marathon” is a goal that tops the fitness bucket list of many people Chris and I work with?and maybe even tops your list!
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Meredith, oh Meredith?oh how we have missed her!! As one of the leading transformations in season 3 of Extreme Weight Loss, Meredith has gone on
I can?t tell you how many comments we’ve gotten about Chris? favorite black socks he wears — pretty much everywhere –and pretty much every day.
Always remember, whether it’s a 15 minute mile or a 7 minute mile, it’s still a mile. Celebrate each achievement for what it is.
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