Transformation Tip: Accountability Calendar
Keeping your health and fitness goals on track while juggling a busy schedule can be so difficult? trust me, I totally get it! I must
May 13, 2016
17 Comments
Keeping your health and fitness goals on track while juggling a busy schedule can be so difficult? trust me, I totally get it! I must
Failure will never overtake me, if my determination to succeed is strong enough.
Throughout the last 5 seasons of EWL, I find myself often talking about?how our peeps impact?our lives much more than we feel like we could
Two painful addictions, one incredible woman?Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest
Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter:
John and Panda… where do I begin? Two very different people, two very different backgrounds, and two very different journeys of transformation! Yet, both turned
I know, I know…this wasn’t quite the ending you envisioned, right?! I’ve read a bazillion opinions and comments on Shane and Marissa’s situation post-episode, and
?Find a place inside where there is joy, and the joy will burn out the pain.?
?Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.?
There are few things I love more than hearing personal transformation stories from amazing individuals who started their journeys right at home, no boot camp
Craving some inspiration? Need some motivation to get moving now that Extreme Weight Loss isn’t on every week? On the heels of our season 4
This guy is one of the jolliest people I have EVER met in my life. His laugh…recognizable from a mile away :). You ALWAYS know
Originally published on SunTimes.com. You could go through a lot of tweets with hastag #ImHappyBecause and not find any that say ?because I lost weight.?
Originally published on Zimbio.com. We chatted with the inspirational ‘Extreme Weight Loss’ stars about their fitness backgrounds, tips, goals, and yes, favorite cheat meals. The
[slideshow_deploy id=’7960′] These two. OMG. Can I just say we had the time of our lives together? I have never met a more hilarious and
Chris and I couldn’t be happier with the season 4 kick off of Extreme Weight Loss. The support we’ve gotten has been absolutely incredible –
[slideshow_deploy id=’3145′] Cassandra, you only need to look at the hundreds of comments and tweets to see that you have captured the love of the
[slideshow_deploy id=’2942′] Mike?aka Superhero, Unlike many of the people we work with, you had an epiphany within the first week of your journey ? when
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xo, Heidi