Transformation Tip: Accountability Calendar

Transformation Tip: Accountability Calendar

Keeping your health and fitness goals on track while juggling a busy schedule can be so difficult? trust me, I totally get it! I must say that after years of busy-ness (including 4 kiddos and a full-time workload), I do have one tip in particular that keeps me ahead...
EWL’s Jackie: A Journey Toward Self-Love and Forgiveness

EWL’s Jackie: A Journey Toward Self-Love and Forgiveness

Throughout the last 5 seasons of EWL, I find myself often talking about?how our peeps impact?our lives much more than we feel like we could possibly impact theirs. This statement is most certainly true with Jackie. Quite possibly even more so with her than with most....
Extreme Weight Loss: Mitzi!

Extreme Weight Loss: Mitzi!

Two painful addictions, one incredible woman?Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest for life, determination to make a change (in herself and others), ability to love unconditionally, and...
Commercial Break Workout: Total Body Blaster

Commercial Break Workout: Total Body Blaster

Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter: Getting fitter yourself while watching someone transform her life on national...
EWL: A Year of Firsts With John & Panda!

EWL: A Year of Firsts With John & Panda!

John and Panda… where do I begin? Two very different people, two very different backgrounds, and two very different journeys of transformation! Yet, both turned out to be some of the most remarkable (and memorable) we’ve EVER had! We experienced so many...