Couch Potato Booty Workout

Couch Potato Booty Workout

Hey moms! (And dads!). I see you. These days you are juggling more than your fair share, and believe me, it is not going unnoticed. If you’re anything like me, you’re letting the stress, kids, and at-home learning situations deviate you from your own...
My Go-To Butt + Thigh Workout

My Go-To Butt + Thigh Workout

This summer is a HOT one, and there’s never been a better time to pull out your favorite shorts and show off those legs! To get you feeling your best this summer, like the glowing and confident sun goddess you are, I’ve put together my go-to butt and thigh...
At Home Resistance Band Booty Workout

At Home Resistance Band Booty Workout

Move over J. Lo, there’s a new booty in town. 😉 Just kidding. But, if the queen of dance knows how important the booty is, shouldn’t that be a lesson to all of us?? I’ve said it before, and I’ll say it again: Never neglect the glutes! Not only...
Couch Potato Booty Workout

No Equipment Booty + Leg Burner: At-Home Lower Body Workout

Maybe it’s just me, but I’m really starting to love these at-home workouts! I mean…don’t get me wrong. I’ll be excited to get out of my house and safely back to the gym once it opens, but there’s something about working out every...
No Gym, No Problem: Workouts on the Go

No Gym, No Problem: Workouts on the Go

If my life had a theme song, it would probably be “On the Road Again.” Seriously, between business trips, family vacations, and everything in between, Chris and I travel A LOT, so finding workouts that work anytime, anywhere has been essential! For years,...