Best At-Home 10 Minute Lower Body Workout
This summer has been nothing short of magical and chaotic, and I wouldn’t trade it for anything. Some days I feel like I’m living out
This summer has been nothing short of magical and chaotic, and I wouldn’t trade it for anything. Some days I feel like I’m living out
Hours to spend in the gym? Ain’t nobody got time for that! 😉 Especially this time of year! There’s this big misconception that you need
Summertime (and really, anytime) motto: Don’t ignore the glutes! 😉 Ladies, put on your favorite confidence-boosting, booty-sculpting leggings, because we’re about to put in work
Hey moms! (And dads!). I see you. These days you are juggling more than your fair share, and believe me, it is not going unnoticed.
This summer is a HOT one, and there’s never been a better time to pull out your favorite shorts and show off those legs! To
Move over J. Lo, there’s a new booty in town. 😉 Just kidding. But, if the queen of dance knows how important the booty is,
Maybe it’s just me, but I’m really starting to love these at-home workouts! I mean…don’t get me wrong. I’ll be excited to get out of
If my life had a theme song, it would probably be “On the Road Again.” Seriously, between business trips, family vacations, and everything in between,
For those of you who know me, you know that one of my true passions is making transformation as easy as possible. That means it
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