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A Better Body in 4 Minutes???

POSTED ON February 20, 2014

The wait is over! The March edition of Family Circle magazine is out! You can now get your hands on that 4-Minute Meal Plan WITH  recipes as well as a week’s...
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Family Circle: The 4-Minute Workout

POSTED ON February 5, 2014

Family Circle has given us yet another, amazing opportunity to share a few of our fitness secrets with the world and we are SO excited! Chris and I have designed a ...
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Arizona Parenting Magazine: Raising Fit Families

POSTED ON January 1, 2014

Originally published in Arizona Parenting Magazine January 2014...
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In Touch Weekly: What a Week!

POSTED ON December 9, 2013

Originally published in In Touch Magazine December 09, 2013....
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Phoenix Magazine – December 2013: In Fitness and in Health

POSTED ON November 14, 2013

As seen in the December 2013 Issue of Phoenix Magazine. Click either image to read the article. In Fitness and in Health – Phoenix Magazine – December 2...
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Woman’s World: We Lost 240 Lbs!

POSTED ON November 11, 2013

As seen in the November 11, 2013 issue of Woman’s World. Click on the picture to read the complete article.  ...
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ArizonaFoothillsMagazine.com: 5 Fitness Favorites: Heidi Powell

POSTED ON July 29, 2013

Originally published on ArizonaFoothillsMagazine.com. Get ready, Heidi Powell is about to become a household name! The Phoenix gal, and wife of weight-loss guru...
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Shape: Team Up to Firm Up

POSTED ON May 28, 2013

HP- Shape- June 2013 View the entire multipage spread  in the June 2013 issue of Shape Magazine featuring Chris and Heidi Powell showing how team up to firm up wit...
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Family Fitness Magazine: Powell Power

POSTED ON June 1, 2012

Read the entire article in Family Fitness Magazine here. Download it on iTunes: Download it on GooglePlay....
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Arizona Parenting: Family Fitness, Nutrition and Health

POSTED ON January 1, 2012

View the complete article here: Arizona Parenting January 2012...
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Arizona Foothills Magazine: My 5 Fitness Favorites

POSTED ON October 23, 2010

Originally published in Arizona Foothills Magazine.    ...
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