5-Minute Workout for Sculpting Sexy Arms
Know what’s always in style? Sexy arms. 😉 Spring, summer, winter, or fall, I have the BEST five-minute workout to make sure those beautiful arms
Know what’s always in style? Sexy arms. 😉 Spring, summer, winter, or fall, I have the BEST five-minute workout to make sure those beautiful arms
Who?s ready for another Commercial Break Burn during tonight?s episode of?Extreme Weight Loss?! No better way to spend this Tuesday night…or really?any?night for that matter:
?A weekend in the Hamptons? was something I had only heard of and dreamed of someday doing. Thanks to Women?s Health Magazine and Domino Magazine,
I have a confession to make: I am soooo ready for summer. Even though we live in Arizona where the weather?s nice pretty much all
What on Earth is Smolov?! Alright guys, I?m sure many of you are sick and tired of seeing my squat posts WITHOUT any info on
I must say, there were SO many great ideas on exercises we could all do with our kids (or nieces and nephews 🙂 ) shared
So many people are asking me if I am working out yet, post-baby. The answer is yes with some fine print ?. While I have
Finally, a pregnancy workout that almost anyone can do (with your doctor?s approval, of course)! One of my favorite parts about this workout (besides the
It’s officially summer and time for BBQs, swimming and sun! But are your buns and thighs ready? Ready to sport those shorts, swimsuits and even
Can you believe 2013 is already almost halfway done? What happened to 2012??? I?m not sure if it was all of the travel, or just
There are very few things worse than hopping on a flight and having to sit sedentary for 5 1/2 hours! To make myself feel not-so-bad
Step 1: Start by standing in front of a chair, facing away from the chair. Your feet should be shoulder-width apart, your toes pointed slightly
Begin lying on the floor facing upward with knees bent, feet flat on floor. Keeping your right knee bent, drive your left heel into the
Begin in a standing position. Take an aggressive step backward with the right foot, gently ?kissing? your back knee to the ground. This photo is
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