Vemma Bod?? Giveaway!
I’ve gotta? know…have you ever watched an episode of Extreme Weight Loss and wished you could hear one of us say, ?I choose YOU for
I’ve gotta? know…have you ever watched an episode of Extreme Weight Loss and wished you could hear one of us say, ?I choose YOU for
One day in 2011, Kari Ianuale was getting dressed for work and was having a difficult time buttoning up her size 24 pants. When this
Diet trends come and go, but one health-focused fad that continues to grow increasingly more popular amongst celebrities and average Americans alike, is going “gluten
No matter what your family make-up is?from one to twenty-one?good nutrition can truly be a family affair! And when the whole family is involved, it
Calories. You’ll find them in 99.99% of everything you eat and drink. They can be your greatest friends or your worst enemies. Eat fewer than
Congratulations to our Giveaway Winner Kerry Arguijo March is one of my most favorite months of the year because I get to celebrate two things:
Back again to spread her magic is the one and only, WONDERFUL Clean Simple Foodie – Erika Peterson. How she does it? I don’t know…but
I?m often asked about diabetes and how it relates to carb cycling and exercise, so let?s talk about diabetes! Here are some interesting?and sobering?statistics straight
Congratulations to our Winner, Stephanie Nicholls Watch for the next Labor Day to Labor Day 12-week Giveaway this coming Sunday. More prizes coming your way!
I?m almost in the home stretch with this pregnancy!! Finally, and I couldn?t be more excited :-). As my third trimester peeks around the corner,
Bod?? Shake, which was designed by Chris and me, is a one-of-a-kind full meal replacement shake, as well as the perfect companion to our carb
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As women, eventually we will have to face the time in our lives when we go through this DREADED stage of life. I know many
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