pumpkin Archives - Heidi Powell

Oh, Gourd: Best Winter Squash Recipes + Nutrition

Healthy meal prep and cooking up delicious fall meals always makes for a gourd time. 😉 That’s why I love adding winter squash to my

November 8, 2021 No Comments

Pumpkin Spice Latte Protein Shake

In celebration of all things Fall AND the upcoming release of our TRANSFORM App?s 2.0 (eek!!!), I decided to bust out this brand spankin? new

October 25, 2018 15 Comments

Pumpkin Protein Pancakes with Pumpkin Seed Granola

With only a few weeks left in my favorite season of the year—pumpkin flavored everything season, of course—the Powell Pack is trying to squeeze in

September 30, 2017 27 Comments

My (Almost) Famous Pumpkin Pie Overnight Oats!

It’s finally September, and you know what that means… PUMPKIN EVVVEEERRRRRYTHING. That’s right?I’m that #basic and I know it. In all seriousness though, pumpkin is

September 20, 2017 48 Comments

Gluten-Free Pumpkin Chocolate Chip Cookies

Thanks to my sweet friend, Meagan Rigby (aka Macro Mini), I was invited to participate in a cooking challenge. The challenge was to create a

October 23, 2016 31 Comments

Crafts with Cash: Painted Pumpkin Placeholders

I may not be the craftiest mom in town, but something about the holiday season has me itching to be a hot glue gun slingin’

November 20, 2015 1 Comment

I Love My Baby Bullet! Recipes + A Giveaway!

YAY! A winner has been chosen!! See the rafflecopter below to see who the lucky winner is! If you’ve been chosen we will contact you

August 7, 2014 490 Comments

How Colorful Are Your Veggies?

We are huge veggie fans around here! No surprise, right?! We love veggies because they?re super nutritious, very calorie friendly, and yummy! I?m often asked

April 9, 2014 11 Comments

Kids Halloween Craft: Monster Masks!

As a mom, I?m always looking for cute and festive decorations to make our holidays a little extra special at home. I?ve found that if

October 11, 2013 No Comments

Pumpkin Pie + Protein Shake = Low Carb Heaven

Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If

October 4, 2013 101 Comments

Pumpkin Pecan Pie

I can?t believe October is already here! What does this mean for most of us? Baking season and holiday festivities (along with those unwanted holiday

October 2, 2013 27 Comments

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