I’m sure it’s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please tell me I’m not alone…
Yoga Part 1 | Part 2 | Part 3 So now you’re interested in trying Yoga. Learning a new sport or trying a new form of exercise like yoga can…
- January 21, 2013
So we just got back from an amazing adventure on a cruise ship. I’ve NEVER been on a cruise, and to be honest, I had no idea what to expect…
- November 16, 2012
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- June 22, 2010
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I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.