Protein Powder Archives

Show Your Heart Some Love: Foods to Improve Heart Health

Let’s have a little heart to heart….about, heart health. You guys, heart disease is the leading cause of death in the women, killing 1 out

February 28, 2022 No Comments

Giving Thanks: Top Fitness Gadgets I’m Grateful For

The weather is cooling down, and the leaves are changing, Halloween costumes have been packed away, and it?s officially the attitude of gratitude season! Thanksgiving

November 5, 2019 No Comments

What’s in My Gym Bag | 10 Gym Bag Essentials + GIVEAWAY

New year, new goals, new gym bag. Now THAT is a resolution this girl can get on board with! Whether you’re hitting up the weight

January 15, 2019 404 Comments

Eggnog Protein Shake Recipe

There is nothing better during the holiday season than eggnog! Here?s a very Powell twist to clean up that holiday treat: Eggnog Protein Shake Recipe!

December 24, 2018 2 Comments

Avocado Dreaming with this Breakfast Fruit Smoothie Recipe

With little time for elaborate meals and tons of time in the kitchen because #momlife, our kids have been enjoying Breakfast Fruit Smoothies. Now before

July 31, 2018 No Comments

Avocado Dreaming with this Breakfast Fruit Smoothie Recipe

With little time for elaborate meals and tons of time in the kitchen because #momlife, our kids have been enjoying Breakfast Fruit Smoothies. Now before

July 31, 2018 9 Comments

Avoiding Road Trip Road Blocks!

I?m sure it?s apparent through some of my posts that we travel a lot! And travel can oftentimes mean extra calories, unfortunately. I mean, please

May 26, 2017 20 Comments

Green Grinch Shake

I canNOT believe the holidays are already here again! And while I love this magical season, let?s be honest?it’s definitely the most stressful time of

December 13, 2016 13 Comments

Protein Powder: It’s not just for shakes anymore! + Giveaway!

Congratulations to our Winners! Winning recipes submitted by Alvina Green and Tandi V. We always say that protein is the building block of these things

March 19, 2014 301 Comments

Pumpkin Pie + Protein Shake = Low Carb Heaven

Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If

October 4, 2013 101 Comments

Bod?? Shake

Bod?? Shake, which was designed by Chris and me, is a one-of-a-kind full meal replacement shake, as well as the perfect companion to our carb

August 31, 2012 8 Comments

Tag: Protein Powder

Show Your Heart Some Love: Foods to Improve Heart Health

Giving Thanks: Top Fitness Gadgets I’m Grateful For

What’s in My Gym Bag | 10 Gym Bag Essentials + GIVEAWAY

Eggnog Protein Shake Recipe

Avocado Dreaming with this Breakfast Fruit Smoothie Recipe

Avocado Dreaming with this Breakfast Fruit Smoothie Recipe

Avoiding Road Trip Road Blocks!

Green Grinch Shake

Protein Powder: It’s not just for shakes anymore! + Giveaway!

Pumpkin Pie + Protein Shake = Low Carb Heaven

Bod?? Shake

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