You guys, let’s talk about stocking stuffers, the most underrated part of Christmas gifting. You know what they say…good things come in small packages, and
Even though the holidays are here, you can still sleigh 😉 your workouts and reach all your transformation goals. When you add your normal daily
Guys, we’re over halfway through 2020, and this year has been a whirlwind. With the constant changes happening in the world, going to the gym
Whoever said diamonds are a girl’s best friend obviously never had a set of resistance bands…or a Marshmallow Dream Bar, for that matter. 😉 You
Whether you’re a busy being a mom, focused on your career and job aspirations, studying for a degree, or traveling nonstop, everyone’s days are filled
As promised, here?s the post you?ve all been waiting for (you have been waiting, right??? ;))?the sequel to my 8 Resistance Band Moves You Can
For those of you who know me, you know that one of my true passions is making transformation as easy as possible. That means it
Our family?s time in Hawaii has proven to be incredibly fruitful…literally! Pineapple and coconuts GALORE, and way too many banana pancakes! But who?s complaining? Not
A few weeks ago I shared my 11 Life Hacks for Moms relating to all things LIFE, more specifically how to balance the nutrition side
If you watched my “What NOT to Do at the Gym” video a few weeks ago, you may have noticed my sweet husband believes my
Getting to the gym everyday is nearly impossible for us busy mamas, and not all of us have a full home gym at our disposal
Update: We have our winners! Chris’ stocking: @seewhatiwant, mine: @friend_fam_fit, Cash’s: @fattofit954, and Ruby’s: @littlemisssunshine0717. I’ve left you a comment on IG, so go check
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