"snacks"

Sweet Potato Brownies

Sweet Potato Brownies

You might know Drew Manning from his incredible Fit2Fat2Fit journey or from his appearance on Alyssa’s courageous Extreme Weight Loss episode. You might also know of Drew from his hit book…

Protein Carrot Cake Bars

Protein Carrot Cake Bars

Thanks to the amazing Taylor Young, I was introduced to this tasty, no sugar added, protein carrot cake recipe! Yes, you are understanding correctly – you CAN eat carrot cake…

Peanut Butter Power Fudge

Peanut Butter Power Fudge

This delicious healthy fudge recipe is perfect for your kids’ after-school snacks! Gluten-free, refined sugar-free, and all-natural ingredients make it a wonderful go-to treat to keep their bodies full of…

HEART-y Blueberry Oatmeal Muffins

HEART-y Blueberry Oatmeal Muffins

Can you believe we’re already half way through February – National Heart Healthy Month!?! I love experimenting with new recipes, especially those that include gluten free heart healthy foods. Finding recipes…