Chocolate is easily one of my biggest weaknesses, and all too often when the craving strikes, there’s just no combating it…and sadly, I cave (ladies, you know what I mean)! Thankfully, one…
Looking for a tasty treat that’s easy to make, tastes like heaven, and is actually healthy? You’re looking in the right place! This Sweet Potato Pudding is a Powell family favorite that tastes just…
- December 19, 2012
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- November 8, 2010
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I am a trainer and transformation specialist on ABC’s Extreme Weight Loss. But, first and foremost, I am a wife, a mother, and a woman. I believe in working up a sweat, crinkling your eyes when you smile, and full belly laughs. Grab your iced coffee (one pump of mocha, no sweetener please!) and join me here, where I offer tips on fitness, family & favorite recipes.