How to Choose a Swimsuit for Your Shape and Size + My New One-Piece Obsession!

In honor of National Bikini Day (there’s a day for everything, right), and with summer officially here (evidenced by the scorching hot temps and the house full of excited kiddos + rambunctious pups!), it’s about time we talk about a couple of summer staples: swimsuits and shorts. But not just the fashion side—although that’s in here too! 😉 YOU, yes you, can rock a swimsuit.

We put so much value on perfection, but true perfection is embracing our imperfect selves just the way we are. And while swimsuit shopping can be something that we absolutely dread—trust me, I know—instead of thinking about what you dislike, think about all of the pieces that make you YOU.

Our kids will remember the fun times in the pool, and not what we looked like in a swimsuit. I want my daughters to grow up loving themselves and creating incredible memories, and the best way to share that with them isn’t by telling them, but by showing them how to have fun and embrace their imperfections because that’s what I try to do myself! Now let’s savor those moments and focus on what’s really important this summer—having some FUN!

Outfit Details:

Swimsuit (similar here and budget-friendly version here), Rag & Bone Jean Shorts (budget-friendly here under $40), Soludos Slides (similar here under $40 in multiple colors and also love these under $30), Hat (similar here), and Ray Ban Erika Sunglasses (additional color on sale here and budget-friendly version here)

While it might be tempting to endlessly peruse—both on social media and in the store—the hot new trends like cut outs or a super deep V, simplicity and comfort are key to feeling great and having fun…and being realistic. If you’re anything like me, I don’t plan on chasing my kids around the pool in a swimsuit that’s not covering much…of…anything!

My favorite trend this season: one piece swimsuits.

Let’s be honest, I haven’t worn a one piece since 5th grade but I am definitely a one piece lifer now! They are legit so cute that it’s hard NOT to love them! If a one piece isn’t your thing, this suit also comes in an adorable scoop neck bikini top paired perfectly with high waisted shorts! Super cute and full coverage (always a bonus).

Speaking of full coverage, wearing one pieces give me a break from sucking in and/or flexing. 🙂 Plus, with my self-proclaimed love of bodysuits, adding shorts to this suit gives it a bodysuit look! Love that!

TIP: Regardless of your height, weight, or shape, I promise you there is a swimsuit out there that will make you feel like a million bucks. It’s all about what you want to highlight and show off!

  • A high cut swimsuit will make your legs look longer!
  • Adding a contrasting stripe or deeper cut neckline will slim–I will never say no to that!
  • A one piece with ruching or a high waisted accent, like this cute one from Target (Bonus: it’s under $30) or this super cute palm print suit, are some other great figure-flattering swimsuits sure to get you poolside ready.

In terms of shorts, I don’t know about you, but I’m always on the hunt for good cut off shorts! Sometimes cut offs can be TOO short, though, and I like to find something that is in the middle is best for grab-and-go running around. Some of my go-to brands for shorts are Madewell, Rag & Bone, and Joe’s Jeans.

For that longer look, I go with a rolled hem. You get both the look in terms of length AND total comfort. Alternatively, a distressed denim keeps it super cute (like the ones I’m wearing here) but not too youthful (we can’t all be in our 20s anymore :)). If you’re going for a bodysuit look, rocking a high waisted short (LOVE these blush shorts by Madewell) is a must-have in your summer jean short rotation.

Beat the heat this summer and show off your best asset—YOU!!—by treating yourself to a swimsuit that makes you feel comfortable, and most importantly, confident this summer. Jump in that pool (make sure that lady toupee is secured if you’re like me!) and have a blast this summer, I know I will!

xo,

Related reading:

The Power of ?READY? || Plus Friday Faves: Jeans & Sneakers
Fun in the Sun: Healthy Summer Popsicles!
Making Summer Night Memories
BBQ Buns and Thighs
3 Ways to Stay Fit This Summer!

25 Responses

  1. Heidi
    Seeing some of the comments you are a true inspiration to a lot of people! Now mater how hard things get, remember that. It will give you the strength you need in uncertain times! Keep getting after it!

  2. Hello, my name is Amber F. I am a 41year old mom of two boys and one girl. My husband is retired Aur Force. I see several posts of people explaining why they should win a transformation app for lifetime and figured I would give it a shot.

    I am a stress eater and struggle with saying no to sugar. I have Fibromyalgia, several spinal
    Stenosis and PCOS. I have always been a heavy girl. I achieved severe obesity with ease. I tried all the fad diets with little success. Weight watchers was the most successful losing 60lbs before I quit smoking and gained it back and then some. I made the decision 8 years ago to have gastric bypass. I lost 85lbs with bypass. I kept it off for several years but Now with my medical conditions That limit my movement as well as several of my medications I have put 50 lbs back on and am
    Struggling to lose the weight again not just to carry less weight around and the overall health benefits but also with hope to feel less pain everyday.
    My husband tries to support me the best way he can but he struggles with his weight and PTSD from his active duty days. We all struggle with it.
    So if there is a contest I would ask that you pick me. Help me to become a more active person, help me to learn the proper way to eat and feed my family, make me healthy and also hurt less.
    I want to do so many things with my children before they are completely gone on their own. Please help me, be my best. Please be my lifeline, coach and friend. Guide me in all the ways I am lacking to successfully transform from
    The round bumble I am today to a healthy, happy cheerleader to my children, to my co workers and to you.

  3. I would like to be considered for the transformation giveaway. Watched your programs on TV and always wished that I could do that…. I decided two years ago that I had to make some changes. Weighing in at over 250 lbs, never felt well, my back hurt, I had a tear in the tendon of my left foot which caused a lot of pain, it was one thing after another. I have a son that is active with sports and wanted to set a good example for him. I started eating better…lean meat, vegetables and I drank a lot of water…I lost 90lbs, as the weight started to come off, it became easier every day and I was even more motivated to keep going. I have kept my weight under control since that time, I am a little obsessed with the scale, I weigh twice a day?once when I wake up and once before bed. ? I changed my life! I would still like to lose another 20lbs, but, I have reached a point where I can?t lose anymore weight, I only maintain. I would love some extra help with my next steps.

  4. I am on day 19 in the transform app and I’ve been pondering a lot on why. Why now? What is going to make this the time I’m going to stick to it? I think it comes down to one word. Integrity. In one of the first lessons on the app you talked about integrity and what it means. Up to this point I always believed integrity had everything to do with my word to others, but you guys redefined that. My word to myself is even more important to my word to others. If I tell myself that I’m going to workout tomorrow and then I dont I’m telling myself that I dont matter and that my life doesnt matter. When I dont keep my word to myself I am putting myself at the bottom of my priority list when I should be at the top. If I am going to make real change and become my best self I have to have integrity to myself. I do matter and my life matters! That is why I am ready NOW to make the changes in my life – I am excited to continue using the transform app and I’m hoping to make it a lifelong habit.

  5. Hi Chris and Heidi!
    I would really love to win this transformation because I’m doing it with my mom. I’m 18yrs old and I don’t need to lose any weight I’m personally just looking to get stronger. About 6 years ago I suffered from a major head injury, I missed three years of school because of it (grades 6, 7 and 8) then I was a part time student in grades nine and ten. I’m currently in grade 12 and on a journey that’s only going up. But unfortunately I was constantly in and out of hospitals, going to different doctors, specialists, and even cities to try any treatments that would have a chance of helping me get better. I was a very active kid and played many sports so when I was in bed for 22 hours a day for over a year because I could barely walk was difficult on me and I lost a lot of weight so it was hard in that sense so I’m finally getting back into health and looking to become strong again. But this isn’t just about me and what I went through but my mom as well. Through those years she was there every step of the way. Staying up all night while I cried because of pain, driving me to all my appointments, doing endless amount of research to try and help me. She focused so much of her time on me that she forgot to take care of herself. I know I couldn’t have gone through what I did without her because she was my rock but now I want to help her with her journey. I want to try to be even half of what she was for me because I know she deserves it and needs to take care of herself. So if we won this lifetime membership it would really kickstart my moms and my journey. I just want this for her so she can prove to herself that she can do it and she can help others too but she needs herself first. Love you mom for all you do??

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