family Archives - Page 3 of 3

Day 22: I’m Thankful for Such a Wonderful Thanksgiving Day…

Day 22. I’m thankful for such a wonderful Thanksgiving Day with the people I love most. Happy Thanksgiving!!! Love, The Powell Pack

November 28, 2013 No Comments

Day 21: Today (and Everyday) I am Thankful for This Little Sleeping Beauty

Day 21. Today (and everyday) I am thankful for this little sleeping beauty. I swear, her sweet little spirit was meant to be a part

November 27, 2013 No Comments

Day 18: I’m Thankful for Love in My Arms Again

So happy to have this little baby back in my arms again. Day 18 – I am grateful.

November 23, 2013 2 Comments

Announcing…Ruby Lane Powell

We are so pleased to announce the birth of our beautiful baby girl, Ruby Lane Powell. She decided to join us on Saturday, the 16th

November 19, 2013 376 Comments

Cash’s Crash Course in Big Brother

With baby girl making her grand appearance any day now, we are trying our best to help Cash understand how his little world is about

November 15, 2013 19 Comments

Phoenix Magazine – December 2013: In Fitness and in Health

As seen in the December 2013 Issue of Phoenix Magazine. Click either image to read the article. In Fitness and in Health – Phoenix Magazine

November 14, 2013 3 Comments

Gmo, Denver and Darryn Lane - HeidiPowell.net

Day 8: I’m Thankful for My 3 Brothers

Another day of gratitude :). Believe it or not, this is getting harder and harder to write each day. There are so many things to

November 12, 2013 8 Comments

Powell Pack Top Reads

In case you didn’t know, today is National Young Reader’s Day! I so appreciate a day that celebrates something that really does give our kids

November 10, 2013 13 Comments

Day 5: Thank You for My Mom and Dad

Today, I?m grateful for more wonderful people in my life: my Mom and Dad. They may have been young when they started having kids (18

November 9, 2013 7 Comments

Day 1: The Month of Thanks

November is one of my favorite months. Why? Because it is the month of thanks. We should all be living in a ?lifetime of thanks?,

November 5, 2013 3 Comments

Halloween 2013: Making Spooktacular Memories

[slideshow_deploy id=’4914′] Halloween is such a fun time for our family…and maybe a little hectic, but so worth it! The costume choosing starts as early

November 1, 2013 2 Comments

Cash’s Monster Craft

As soon as I saw this craft on Pinterest, I knew it would be PERFECT for our little Cashy. Not only does he love to

October 24, 2013 3 Comments

Ask Heidi Anything: Can My Kids Carb Cycle With Me?

So many of you want to know, ?Can my kids Carb Cycle with me?” While Carb “Cycling” between high and low carb days is not

October 23, 2013 27 Comments

Baby Name Dilemma

Thanks to my inability to filter this mouth of mine, it is now known that the Powell Pack will be bringing a baby GIRL to

September 27, 2013 3,068 Comments

SunTimes.com: Chris Powell?s Already Working with Next ?Extreme? Contestants

Originally published at?SunTimes.com. While fans of ?Extreme Makeover: Weight Loss Edition? sit back and wait for the next season, the show?s star trainer is doing

September 18, 2013 1 Comment

Is Happiness Closer Than You Think?

A boat docked in a tiny Mexican village. An American tourist complimented the Mexican fisherman on the quality of his fish and asked how long

September 13, 2013 13 Comments

ElizabethStreet.com: Heidi’s Guide To Injecting Workouts Into Family Movie Night

Originally posted on ElizabethStreet.com. Family movie night is always a highlight of the week, but as much as we love our ‘tube time, a bucket

September 2, 2013 No Comments

Behold…the 18 Week Baby Bump!

Okay, okay. You asked. So here it is. My 18 week baby bump! Now in case you don?t know this, a baby at 18 weeks

June 17, 2013 66 Comments

Examiner.com: ‘Extreme Weight Loss’ Heidi Powell Shares Healthy Diet Tips for Families

Originally published on Examiner.com. One word sums up Heidi Powell’s life: Busy. Sharing the spotlight on “Extreme Weight Loss” this season with her husband, Chris

June 12, 2013 1 Comment

People.com: Baby on the Way for Chris and Heidi Powell

Originally published on?People.com. The Powell pack is expanding once again! Extreme Weight Loss?trainer?Chris, 35, and wife?Heidi Powell, 31, will welcome a fourth child to the

June 4, 2013 1 Comment

Summer Family Fun that will Torch the Calories!

How can we have some fun with our kiddos this summer while torching calories? It?s easier than you might think with my 3 Ws: Wheels:

May 27, 2013 2 Comments

Peace, Love and Comfort

Today, I am especially grateful for the safety and health of my beautiful family. My heart hurts for the many affected by the unnecessary tragedies

April 19, 2013 No Comments

Who REALLY Sets the Bar(bell) in Our Family

For many of you, you turn on the TV, open up a magazine or hop online and you might find me and Chris giving tips

March 4, 2013 4 Comments

Lunch Pails & Lipstick: Real Mom: Heidi Powell

Originally featured on Lunch Pails & Lipstick. Have you ever watched your neighbor open her mailbox because the muscles in her arm as she turns

February 21, 2013 No Comments

Behind Our Bedroom Door…

February 14, 2013 No Comments

Rev Up the Romance

So many people ask how Chris and I keep our spark with him traveling most of the year (75 % of the time to be

February 13, 2013 10 Comments

This Valentine’s Day, Tell Them To Take a Hike

Valentine?s Day is right around the corner. ?It?s the time to share something special with your special someone.?It?s the season of hearts, flowers, candy and

February 11, 2013 No Comments

Arizona Parenting: Family Fitness, Nutrition and Health

View the complete article here: Arizona Parenting January 2012

January 1, 2012 1 Comment

Protected: Happy 13th Birthday, Marley!

There is no excerpt because this is a protected post.

October 5, 2010 No Comments

Protected: HAPPY FATHER’S DAY! || THREE THINGS I ADMIRE MOST ABOUT CHRIS AS A DAD