Transform Your Goals: Stop Making Excuses and Rationalizations
Every so often, we wake up motivated and ready to set new goals. But what about those days when it just feels like a gosh
Every so often, we wake up motivated and ready to set new goals. But what about those days when it just feels like a gosh
New year, new you, or new excuses? This time of year is notorious for building up hype and then knocking your self-confidence down a peg
The time to set goals and start living the life you love is now! Did you know that nearly 74% of the entire population will
January 12th. That’s the day every year, based on research from Strava, that millions and millions of people report that their New Year’s Resolutions have
Is it just me, or is there something so magical about a fresh start? Even though it means the end of a weekend, I’ve always
Ahhh, the smell of a fresh new year! You know that feeling when you open a brand new book or blog post and that clean
The beginning of a new year symbolizes a fresh start, a clean slate. That feeling of ?starting over? can be incredibly inspiring. It is the perfect time to sit down with a fresh piece of paper and?
And just like that, a new year has begun, and we’re OFFICIALLY in 2018! I know it may seem so clich?, but really…where the HECK
Ahh? just like that, 2017 is almost over. Where did this year go?! It?s like we look forward to the holidays all year, and then
My Workout Leggings ||?My Sneakers (Multiple Styles) **Update: Here are the winners of our 4 DietBet entries: Alejandra Martinez, Britney B., Siobhan Mckenna, and Shelby
I am so excited and honored to be a part of the Kohl?s #MakeYourMove campaign! This movement celebrates and encourages us as we strive to
It’s a brand new year, the fire is lit, and you’re ready to do what it takes to reach your health and fitness goals…the only
**Update: Here are the winners of our 6 DietBet entries: Me: Christy Cloer (Facebook), @alishabowling (Instagram), and April Sherlock (Twitter). Chris: Chelsi Byrnes (Facebook), @joshmagill
Each year, over 50,000 runners from around the globe travel to The Big Apple for the biggest marathon in the world?the New York City Marathon.
You ask, we answer! Finally, Chris and my New Year?s Resolutions, featured on Self.com. I have big goals for myself in 2015! They include drinking
Ready for another inspiring at-home transformation story? You?re going to love Kristen?s story, and I think her experience will really ring a bell with all
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There is no excerpt because this is a protected post.
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