Less Is More: Accomplish Your Goals by Saying NO!

Less Is More: Accomplish Your Goals by Saying NO!

When I look back over this last year and I think of where I want 2021 to take me, there’s only one word that comes to mind: Pivot. When I think of the growth I’ve done personally and professionally over the last year, there’s really no other word...
Prioritize YOU: Why Work/Life Balance Matters in 2021

Prioritize YOU: Why Work/Life Balance Matters in 2021

  As we close the book on the psychological thriller that was 2020, I’ve been thinking a lot about what I want Chapter 1 of 2021 to look like. If there’s one thing I’m sure of, it’s that 2020 opened my eyes to a lot of things. While...
Mom Turned Competitor | Transform Athlete Ashley Terry

Mom Turned Competitor | Transform Athlete Ashley Terry

Guys. My heart is absolutely BURSTING, and it’s time for me to call out someone and add her name to my brag board. One of my absolute favorite things in the world is connecting with members of our TRANSFORM community, and it’s truly the reason I got into...
Working Moms: The Glory and the Struggle

Working Moms: The Glory and the Struggle

Being a busy working mom is not for the faint of heart. Daily, I am faced with guilt—both self-imposed and slung from society—about my choice to pursue a career. I am not around for every class party, I do not stay up late making handmade Valentines, and every lunch...
Sleep Is Overrated. Not.

Sleep Is Overrated. Not.

Sleep…or the lack thereof…is a hot topic around our house right now. With everything happening around us, it’s easy to skip a bit of sleep here and there, and soon we start to miss the regular, non-interrupted ZZZs, we’re so used to getting....