protein shake Archives - Heidi Powell

Chocolate Peanut Butter Apple Protein Shake

Remember that old saying, “An apple a day keeps the doctor away?” I don’t know if there’s proof in that apple-flavored pudding, but this mom

September 21, 2022 No Comments

Snickerdoodle Protein Shake Recipe

The magic of the holiday is really coming full circle! Not only is my FAVORITE holiday this month, but it’s also when we get to

December 13, 2021 4 Comments

St. Patrick’s Day Inspired Mint Cookie Coconut Shake Recipe

Happy St. Patrick’s Day! While I may not have a pot of gold to share, I DO have a little something green to pass along.

May 30, 2020 2 Comments

Grocery Review: How to Choose a Protein Bar

If Professional Protein Bar Taste Tester was a job, then I’d definitely be your girl. It’s a little unknown fact that I’m pretty much a

April 21, 2020 7 Comments

Shake + Bake: Two Samoa Cookie-Inspired Recipes

It’s the most wonderful time of the year! Yes, I realize that Christmas is over, but I’m talking about everyone’s OTHER favorite time of the

February 20, 2020 21 Comments

Girl Scout Cookie-Inspired Mint Cookie Shake Recipe

‘Tis the season for the cutest little girls on the block to visit your house and/or stand outside the supermarket armed with…COOKIES! That’s right, it’s

January 28, 2020 17 Comments

11 Unhealthy Foods Disguised as Healthy

Have you been eating “healthy” foods but still wondering why you’re not losing weight or seeing the progress you’re after?! Guys. What I’m about to

January 15, 2020 2 Comments

Holiday Survival Guide: How to Maintain Your Weight During the Holidays

Happy, happy holidays! I love this time of year because I get to (hopefully) slow down a bit and spend extra time with family and

December 20, 2019 No Comments

The Best Chocolate Peanut Butter Protein Shake I?ve Ever Had

Chocolate and peanut butter lovers rejoice because I am sharing what is literally the best?chocolate peanut butter protein shake I’ve ever had. EVER. And serious

September 9, 2019 6 Comments

Maple Glazed Donut Protein Shake

A donut a day keeps the doctor away! Maybe not, but a donut every now and then sure does make us happy. ? Do-nut ditch

August 8, 2019 No Comments

Eggnog Protein Shake Recipe

There is nothing better during the holiday season than eggnog! Here?s a very Powell twist to clean up that holiday treat: Eggnog Protein Shake Recipe!

December 24, 2018 2 Comments

Pumpkin Spice Latte Protein Shake

In celebration of all things Fall AND the upcoming release of our TRANSFORM App?s 2.0 (eek!!!), I decided to bust out this brand spankin? new

October 25, 2018 15 Comments

Green Grinch Shake

I canNOT believe the holidays are already here again! And while I love this magical season, let?s be honest?it’s definitely the most stressful time of

December 13, 2016 13 Comments

Pumpkin Pie + Protein Shake = Low Carb Heaven

Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If

October 4, 2013 101 Comments