inspiration Archives - Page 2 of 2

Exercise… It’s A Family Affair!

For many of us, ?lose weight, get fit, and exercise more? top our New Year’s Resolutions list. We commit to some pretty incredible (and fun!)

January 29, 2015 11 Comments

Q&A : What’s the hardest part about being a trainer?

There?s no doubt about it, Chris and I absolutely love what we do. It truly is our driving force in life and inspires us to

January 23, 2015 18 Comments

One Million Lives

I think I am more excited about this post than I have been of any in quite awhile. To be honest (and maybe TMI), things

January 14, 2015 297 Comments

Self.Com Feature: Fitness Resolutions

You ask, we answer! Finally, Chris and my New Year?s Resolutions, featured on Self.com. I have big goals for myself in 2015! They include drinking

January 8, 2015 18 Comments

A Father’s Wish: Finding Passion in 2015

Hands down, one of the most inspiring passages I?ve ever read is below. It is a letter that was written by our brother-in-law to his

January 2, 2015 20 Comments

Maya Angelou

If you don’t like something, change it. If you can’t change it, change your attitude.

December 15, 2014 1 Comment

I Cheat Every Day

Of all the questions I get asked, there is one that is asked FAR more often than the others: “Do you ever eat ?cheat? foods

December 12, 2014 66 Comments

Walt Disney

?If you can dream it you can do it.?

December 8, 2014 No Comments

Pre-Workout Problem: To Eat or Not to Eat?

By far, one of the longest standing debates in the health and fitness world is whether to eat before a workout, after a workout, or

December 5, 2014 37 Comments

I Am Thankful

Today, and always, I am so incredibly thankful for these 5 sweet spirits. The happiness, laughter, pride, and joy that they bring to my life

November 27, 2014 9 Comments

Thomas A. Edison

?Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.?

November 19, 2014 No Comments

Weight Loss Wednesday: Sara Haws!

There are few things I love more than hearing personal transformation stories from amazing individuals who started their journeys right at home, no boot camp

November 13, 2014 35 Comments

Perfectly Imperfect, the Series: Guest Blogger – Whippy Cake!

I am so excited to finally be launching the Perfectly Imperfect Series! This is a message that is so near and dear to my heart,

November 10, 2014 6 Comments

Mother Theresa

It is not how much you do, but how much love you put in the doing.

November 3, 2014 No Comments

Motivational Monday – Shift your focus!

?I love this cute illustration – thank you thedailyquipple.com! A dose of inspiration made into a cute graphic, perfect for a Monday morning!

October 20, 2014 1 Comment

Weight Loss Wednesday: Jill Cummings

Craving some inspiration? Need some motivation to get moving now that Extreme Weight Loss isn’t on every week? On the heels of our season 4

September 24, 2014 17 Comments

Robert Collier

“Success is the sum of small efforts – repeated day in and day out.”

September 22, 2014 No Comments

Extreme 4 Rockstars

Oh my goodness, what an incredible year of transformations on Extreme Weight Loss, huh?!?! While I am sad the year is over, I am so

September 11, 2014 15 Comments

Extreme Weight Loss: Our ‘Pay It Forward’ Pro – Kenny

So I know many of you have questions and concerns after last night?s episode. To answer frankly, some people just aren?t ready for this process.

August 20, 2014 42 Comments

EXTREME WEIGHT LOSS: Our Marathon Runner, Sara!

If there is any word to sum up our dear friend Sara, it has to be inspirational. Although it may have been a long road

August 13, 2014 45 Comments

Going to the Chapel…An EWL first with David Rushing!

IMG provided by? ABC – Rick Rowell We experienced an EWL first during last night’s episode when we had a finale proposal!! I can’t even

July 9, 2014 8 Comments

Vaibhav Shah

Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.

June 23, 2014 No Comments

Once I Try, I?ll Realize I CAN!

Well, I am about a month into my New Year?s Resolutions, FINALLY 2 months post partum, and feeling like myself again. You know what that

January 18, 2014 10 Comments

To the Inspiring Coach Bob

[slideshow_deploy id=’3305′] To one of our dearest friends, Bob, we couldn?t be any more proud of the person you have become over the last year.

September 4, 2013 13 Comments

For our Warrior, Jami!

[slideshow_deploy id=’2509′] Jami, We had the honor and the privilege of witnessing a true transformation within you, and it has changed our lives forever. You

July 10, 2013 62 Comments

Transformation Inspiration: Jacqui McCoy

Every once in a while, somebody comes into your life and opens your eyes to a new level of compassion and understanding. ?Two years ago,

May 10, 2013 3 Comments

Who REALLY Sets the Bar(bell) in Our Family

For many of you, you turn on the TV, open up a magazine or hop online and you might find me and Chris giving tips

March 4, 2013 4 Comments

Tag: inspiration