Fast Food Survival Guide: Snacks and Meals on the Go

Fast Food Survival Guide: Snacks and Meals on the Go

With summer in full swing and four kiddos on my heels, I will be the first to raise my hand and admit my self-inflicted mom guilt in falling victim to the unhealthy grab-and-go life. It’s just too dang easy to do sometimes. But if I’m being honest, I have...
Low Carb Chocolate Chip Coconut Bites

Low Carb Chocolate Chip Coconut Bites

I love it when I find a recipe that proves that snacking really can be healthy AND delicious?like these crazy-good Chocolate Chip Almond Coconut Bites! Ruby can?t seem to get enough of these bad boys, and she?s not the only member of the Powell Pack who approves...
What I Eat in a Day as a Fit Mom of 4

What I Eat in a Day as a Fit Mom of 4

There are two things I get asked about more than ANYTHING else. Can you guess them?! Almost every day, I get questions about 1. my family, and 2. what I eat, so I thought I?d give a little sneak peek into BOTH with a little ?Day in the Life? video + breakdown! Of...
Lemon Poppy Seed Mug Cake with Lemon Protein Glaze

Lemon Poppy Seed Mug Cake with Lemon Protein Glaze

See ya’ later, winter weather, don’t let the door hit ya’ on the way out! After a completely unexpected cold front snuck it’s way into our normally sunny, spring(ish) Arizona climate, I’m craving all things bright + light! While I...