success Archives - Heidi Powell

5 Life Lessons from a Boss Babe

Ahhh, the smell of a fresh new year! You know that feeling when you open a brand new book or blog post and that clean

January 25, 2019 3 Comments

4 Kitchen Must-Haves for Transformation Success

When it comes to transformation, there is no truer statement than “Abs are made in the kitchen, not the gym!” Seriously, no matter how many

May 1, 2017 104 Comments

Transformation Tip: Accountability Calendar

Keeping your health and fitness goals on track while juggling a busy schedule can be so difficult? trust me, I totally get it! I must

May 13, 2016 17 Comments

Perfectly Imperfect Series // with IFBB Bikini Pro, Cori Baker

Ahhhh?I don?t even know where to start with this one. Without giving too much of the video away, I must begin by saying that THIS

December 14, 2015 1 Comment

Heidi + Maury: How to improve your race time!

Each year, over 50,000 runners from around the globe travel to The Big Apple for the biggest marathon in the world?the New York City Marathon.

November 2, 2015 2 Comments

Perfectly Imperfect, The Series: Shannan Martin!

When I first blogged about being Perfectly Imperfect I never thought that it could turn into what it is?.a movement! Each time one of you

October 19, 2015 2 Comments

Og Mandino

Failure will never overtake me, if my determination to succeed is strong enough.

September 28, 2015 No Comments

Extreme Weight Loss: Mitzi!

Two painful addictions, one incredible woman?Mitzi’s story is truly remarkable. From the moment we met, I fell in love with everything about Mitzi: Her zest

August 19, 2015 20 Comments

EWL: A Year of Firsts With John & Panda!

John and Panda… where do I begin? Two very different people, two very different backgrounds, and two very different journeys of transformation! Yet, both turned

August 12, 2015 4 Comments

EWL: Our One-of-a-Kind Pearls!

Sis, *Every Pearl is unique, no two are alike. *There is no way for an oyster that hasn’t been wounded to produce pearls, because a

July 22, 2015 26 Comments

From Heavyweight to Featherweight: Our EWL Fighter Jenn!

I was fortunate to spend a lot of one-on-one time with Jenn this year and be a part of her transformation firsthand.?I know her fight-or-flight

July 15, 2015 26 Comments

Love Can’t Weight: The Newlywed Game w/ Tiffany + Cain!

How could you not just fall in love with these two?? Not only are Cain and Tiffany totally inspiring and hardworking, they are hilarious, fun-loving,

June 24, 2015 8 Comments

EWL’s Josh + Kelli: Teamwork Makes the Dream Work!

Yet another incredible episode with not one, but TWO jaw-dropping transformations! And how cool was it to finally get a little sneak peek into how

June 3, 2015 9 Comments

Reebok Pump Giveaway: And the winner is…

Thank you, thank you, thank YOU, to everyone who took the time to enter our Reebok Pump Giveaway!! I wish we could give you ALL

May 13, 2015 1 Comment

Q&A : What’s the hardest part about being a trainer?

There?s no doubt about it, Chris and I absolutely love what we do. It truly is our driving force in life and inspires us to

January 23, 2015 18 Comments

Self.Com Feature: Fitness Resolutions

You ask, we answer! Finally, Chris and my New Year?s Resolutions, featured on Self.com. I have big goals for myself in 2015! They include drinking

January 8, 2015 18 Comments

Walt Disney

?If you can dream it you can do it.?

December 8, 2014 No Comments

Joseph Campbell

?Find a place inside where there is joy, and the joy will burn out the pain.?

December 1, 2014 No Comments

I Am Thankful

Today, and always, I am so incredibly thankful for these 5 sweet spirits. The happiness, laughter, pride, and joy that they bring to my life

November 27, 2014 9 Comments

Thomas A. Edison

?Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.?

November 19, 2014 No Comments

C.S. Lewis

Failures are finger posts on the road to achievement.

October 27, 2014 1 Comment

Weight Loss Wednesday: Jill Cummings

Craving some inspiration? Need some motivation to get moving now that Extreme Weight Loss isn’t on every week? On the heels of our season 4

September 24, 2014 17 Comments

Robert Collier

“Success is the sum of small efforts – repeated day in and day out.”

September 22, 2014 No Comments

Extreme 4 Rockstars

Oh my goodness, what an incredible year of transformations on Extreme Weight Loss, huh?!?! While I am sad the year is over, I am so

September 11, 2014 15 Comments

August 21, 2014 No Comments

August 21, 2014 5 Comments

Protected:

There is no excerpt because this is a protected post.