Tag: promises

Love Who You Are

Love Who You Are. Coming from a woman who seemingly has it all together (key word: ?seemingly?), I can attest that this is much easier

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What’s Your Excuse?

Excuses. Those words we speak to ourselves?either vocally or silently?are often the things we blame for not reaching our transformation goals! See if any of

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Shredders

If you’re following any of the carb cycles featured in our book, Choose More, Lose More for Life, Shredders are the final component in the

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