Are we sick of Donuts + Macros yet? Nope, and here is why…

Are we sick of Donuts + Macros yet? Nope, and here is why…

  NEWSFLASH: Did you know you can actually USE excess calories to build a firmer booty?! NO JOKE?and if you don?t know this by now after following me for this long, I feel like I have failed you. (If you’re new here, isn’t this absolutely amazing...
National Taco Day…Let’s Fiesta!

National Taco Day…Let’s Fiesta!

Last week we celebrated National Coffee Day, the week before we had National Rice Krispy Treat day, and today is National Taco Day?! This might be the luckiest month of my life. Growing up in AZ, Mexican food is just what you do, so it’s no question that tacos...
The DOs and DO-NUTs of DONUTS

The DOs and DO-NUTs of DONUTS

After more questions than I can count about HOW I eat donuts AND stay in shape, I decided to write up my Donut Laws to teach you how YOU can do a donut yourself! ? Donut Law #1: RELAX!!! DO trust me on this…eating a donut does NOT give you an instantaneous donut...
Pumpkin Protein Pancakes with Pumpkin Seed Granola

Pumpkin Protein Pancakes with Pumpkin Seed Granola

With only a few weeks left in my favorite season of the year?pumpkin flavored everything season, of course?the Powell Pack is trying to squeeze in our last family favorite recipes and pumpkin indulgences before it?s on to peppermint and gingerbread. A couple of years...
Labor Day BBQ: BLT Burger + Sweet Potato Fries

Labor Day BBQ: BLT Burger + Sweet Potato Fries

What’s better than a backyard BBQ during a holiday weekend?! How about a backyard BBQ that won’t break the diet? Sounds perfect to me! And if there’s one BBQ meal that us Powells crave often, it’s one that includes a juicy burger and...