GIVEAWAY || Lifetime Access To The TRANSFORM App For Two + Summertime Workout And Recipe Roundup

Ahhh summertime! The joyous (translation: stinking HOT) season here in Arizona full of pool time, popsicles, and playing with my kids. However, it’s also a time of pressure to cram in as many quality experiences as possible in just a few short months. It seems nearly impossible to prepare for all of the things on our summer bucket list, and before we know it, August is here, and we’re already in back-to-school mode. To save you time (and some sanity) in preparing your summer calendar, I’ve gathered some of my favorite and most popular blogs?from smoothie recipes to staying fit to kid-friendly activities?all in one place!

Outfit Details: Lululemon Leggings (similar here under $40), Reebok Sports Bra, Reebok Classic sneakers (chrome version here and rose gold here for under $40, last seen here)

BONUS: To get you started on your summer transformation journey and beyond, we’re running the FIRST?and maybe the last?LIFETIME subscription special to The TRANSFORM App! For ONLY $299, you can get a lifetime (that’s decades!!!) of over 430 (and counting!) yummy recipes, a customized nutrition and workout program that adjusts as you progress towards your goals, and amazing and inspiring Life Lessons (the TRUE key to transformation!), all backed up with content and videos galore.

And lucky for you…I?m giving away TWO of these LIFETIME ACCESS MEMBERSHIPS right here on the blog…for FREE! Scroll to the bottom of the blog for details on how YOU and a friend can win free coaching with us on the app for the rest of your life!!

Ummmm?but back to the sale. If you do the math, it?s like buy 20 months, get the rest of your life for FREE! So what are you waiting for? This (maybe) once in a lifetime deal ends May 31st, so go sign up now at www.thetransformapp.com, or click -> here! Then head back here and continue reading?.

**NOTE: If you sign up today and end up winning, you have my word we will refund you the money!

Now on to the important stuff …?

My Favorite Ways to Stay Fit This Summer: Preparing your summer bod starts way before the temperatures hit the 100s and continues throughout the summer!

In order to save you some time researching and planning out your workouts for the summer, I’ve put together my top four favorite workouts to keep you fit (while still leaving you time for the kids!):

*And if you’re just beginning your transformation journey or want some amazing transformation tools, here is THE all-in-one post (filled with lots of links!) to get you started: How to Begin Your Transformation Journey?Step-by-Step

My Go-To Smoothie and Shake Recipes: On a hot summer day (and really, any day, right?), a smoothie or shake is a perfect meal! Smoothies help pack in those healthy micronutrients without even realizing you’re drinking your veggies.

They’re also a great way to stay cool and save yourself some time with meal prep?exactly what this mama needs with four littles running around all season long. Just add the ingredients to your blender and voila! Total plus: All of the recipes below are Powell Pack approved, kid-friendly treats that our family loves to drink! YUM.

Top Family Activities + Family Workouts: For me, summer is all about savoring that extra time with the kids and trying new things. While swimming and splash pads are a great way to cool down, we can’t ignore the fact that workouts are still a necessity too!

Adding a kid-friendly element to things like a Tabata workout is a great way to stay fit AND enjoy quality time as a family. Fit some “screen free” time into your daily summer schedule and get your whole family moving this summer with some of my favorite kid-friendly activities below. 

Here’s to a happy, healthy, fulfilling summer full of wonderful moments with your family! What’s on your summer bucket list?! I want to know your summer plans?I might need to steal an idea or ten! Leave your comments below and share your ideas!

Now…for the giveaway! To enter to win LIFETIME access to The TRANSFORM App for you and a friend, follow these simple steps:

  1. Comment below and tell me why you should win this life-changing prize!
  2. Find my Facebook or Instagram post about this giveaway and tag your friend who you would love to give the other membership to!

The giveaway ends this Sunday (May 27, 2018) at midnight, and the lucky winner will be randomly chosen and announced on Monday! And please feel free to enter as many times as you want. ๐Ÿ™‚

xo,

Heidi

And here are even more posts you might enjoy!

3 Ways to Stay Fit This Summer!
Fun in the Sun: Healthy Summer Popsicles!
Yummy Summer Strawberries ?n Almond Creme
Making Summer Night Memories
Sexy Summer Shoulders

611 Responses

  1. I would love to win this. Your app is amazing and would help me in so many ways stay focused! I have been battling my weight for a few years, loosing and gaining back, partly due to boredom. Your app has so many diverse recipes and exercises to chose from ad I think this would be a game changer! Please pick me! I love you guys! Your such an inspiration!

  2. Hi Heidi!
    I would greatly appreciate this opportunity to win a lifetime subscription. I felt so lost in my fitness journey after injuring my back while training to be a combat medic in the United States Air Force and overcoming thyroid cancer at the same time. My injury made simple daily tasks a great challenge and not having my thyroid made fighting my weight that much harder. It was like my body fell apart all at one time and everything I knew about working out went out the window. Even though I felt lost in my journey, I kept pushing and stayed committed to getting my health and life back. I refused to accept my Doctors claims that I would never be able to run again and that I needed to let my old self go. I have tried so many different programs and have learned so much from each. Then I found your program and it is completely changing my life and helping me to love myself again and realizing that I am ?perfectly imperfect?. I have always faught to get back to the ?Air Force me? but have realized that I am still her…just a newer and better version. I am so greatful for your app and even though I?ve only been on for a couple weeks, I feel like it has taken me to an entire new level. I am so proud to live by example and show my kids and Fianc? that we can overcome anything life throws at us. We are strong and have the ability to climb out of the darkest places if we put our minds to it. I am looking forward to what the future weeks have in store. Even if I don?t win the subscription, I feel like I am already winning ๐Ÿ™‚

    Thanks everything you?re doing! I appreciate you so much!

    God Bless,
    Brandi

  3. Because I am an active person but can?t seem to make myself get started! I need direction! Would love to share with my friend who talked me into doing a 5k just for fun years ago. We like to challenge each other!

  4. Hi Heidi,

    I would love this opportunity as a speical needs preschool teacher my health is important to sustaining my life and my career i love! I am 25 and have started my health journey after many years of quick fixes. I found what i am looking for in your app! It is sustainable, fits my lifestyle and gives me the coaching that i require but cannot afford as a special needs preschool teacher. I would love to have access to this amazing journey.

    Excited to win!
    Shaun

  5. I love you guys and love the workouts you post. I?ve tried several workout apps and haven?t been totally satisfied. I especially love how you guys recognize that having a family means it?s sometimes tough to get a workout in. I don?t know if I deserve this but my sister does. She has two kids and works hard but never seems to quite meet her goals. She would never enter herself so I?m going to do it for her!

  6. Beacuse i need a kick in my ass.. I have about 15 kg to lose, and then i want to build mucles.
    And i love your workout style ๐Ÿ™‚

  7. Summer vacation plans are to road trip up the East Coast from Indiana -might even rent an RV!
    I think I should win this contest because I am truly dedicated to exercise and living a healthy lifestyle! I have tried different coaches, diets, programs, and nothing seems to get me to my goals! I just would love to be a winner!

  8. I am just starting to use Transform app and have been loving trying carb cycling for the first time! I would love to win because having the accountability with another person doing the same thing would be awesome – and if I win it for them they really can?t say no, right?!

  9. Life Changing is just it!! I?ve tried so many programs ??Some have worked and some have not but here I am again trying to get in the best shape of my life and wanting to finally do something for myself. Im dedicated and willing to make this a lifestyle change and this would be for a lifetime ๐Ÿ˜‰ Thanks for the opportunity and crossing my fingers I CAN DO THIS ?

  10. I absolutely love you and Chris ! I?ve watched your shows for years and was devastated when they stopped running them. I even recorded them so I could rewatch for motivation . I have all 3 of your and Chris?s books . I love the app and the fb group. I would love to win the lifetime app. I can?t adford to buy it. I?m sore I could find someone who would also love the app give away

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