Honey Lime Grilled Chicken + Plantain Chips w/ Black Bean Avocado Dip
Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing
Nothing says “summer” like a backyard BBQ. What better way to kick off summer break than a little healthy cookout thanks to THE most amazing
The average American will consume more than 4,500 calories on Thanksgiving Day alone (according to the Caloric Control Council). That’s 3 DAYS’ worth of calories
Here in Arizona, August/September is when most kiddos are getting ready to head back to school! Since the Powell kids are gearing up to get
This yummy combo of veggies and avocado is SO tasty and incredibly simple to make—a must for a mother of 4! Paired with our favorite
The weather is warming up, flowers are blooming, and spring break is here for the Powell Pack. I love this time of year in AZ?the
Today is the day we’ve been waiting for! Although Christmas is only three days away, today is even, dare I say, more exciting than the
With four crazy kiddos running around, there?s never a shortage of hilarious phrases spoken in the halls of the Powell home. As the years
A few months ago, Chris and I had the chance to head to Reebok Headquarters in Boston to help choose the face of their incredible “Be
From the outside, it may appear that Chris and I have these crazy-unlimited reserves of energy on tap and ready for use at all times!!
Ladies and gentlemen?our Fit Fashionista, Miss Kim Williams!! It was quite the year for Kim, and the journey definitely wasn?t all smooth sailing, but by
I’ll be the first to admit (and often do admit!) that fashion isn?t my area of expertise. I am a trainer by trade, so if
I was fortunate to spend a lot of one-on-one time with Jenn this year and be a part of her transformation firsthand.?I know her fight-or-flight
The temperatures here in AZ are deadly hot and only getting worse, and my kiddos are constantly begging for a cool summer treat to beat
White fish is one of the leanest and healthiest protein sources out there, but sad to say, I’m just not always in the mood for
Moment of truth. I have a team that makes all of this possible. A team that helps gather your feedback, brainstorm content ideas, and organize
Valentine’s Day is coming up, and I must say…breakfast in bed is one of my favorites. We’ll be skipping on the pancakes this year and
Of all the questions I get asked, there is one that is asked FAR more often than the others: “Do you ever eat ?cheat? foods
So I know many of you have questions and concerns after last night?s episode. To answer frankly, some people just aren?t ready for this process.
Avocado in my smoothie?? Yes please! I know what you’re thinking…and yes, avocados are normally reserved for salads and Mexican food. You’ll be amazed what
Originally published in Arizona Parenting Magazine January 2014
Originally posted October 30, 2013 I stole this way-too-yummy shake recipe off the Instagram account of my good friend (and fellow fitness junkie), Kacey Luvi. If
Originally published on LittleMissFearless.com.Hi! I am Heidi Powell???a mom to three (almost four) beautiful kids, a wife and best friend to the sweetest man alive,
It?s that time of year again. Orange busses meander through the neighborhood. The kids are excited to show-off their brand spankin? new wardrobes. You converge
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